Breakfast cereal, rice-wheat flakes, kellogg's all-bran yoghurty, vitamins
Grains, rice & pasta
Fineli 33140
371
kcal per 100 g
Protein10.6 g
Carbs65.3 g
Fat4.3 g
Fibre13.5 g
Sugars26.3 g
Nutrition facts
Per 100 g% DV- Calories 371 kcal —
- Protein 10.6 g 21%
- Carbohydrate 65.3 g 24%
- Fat 4.3 g 5%
- Saturated fat 0.8 g 4%
- Fibre 13.5 g 48%
- Sugars 26.3 g —
- Sodium 329 mg 14%
- Cholesterol 0.62 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.17 µg 0%
- Vitamin C 0.13 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.59 mg 4%
- Vitamin K 3.9 µg 3%
- Thiamin (B1) 1.2 mg 100%
- Riboflavin (B2) 1.3 mg 100%
- Niacin (B3) 1.1 mg 7%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 296 µg 74%
- Vitamin B12 0.82 µg 34%
Minerals
- Calcium 46.8 mg 4%
- Iron 10.4 mg 58%
- Magnesium 25.6 mg 6%
- Phosphorus 95.2 mg 8%
- Potassium 129 mg 3%
- Zinc 0.87 mg 8%
- Copper 0.15 mg 17%
- Manganese 0.55 mg 24%
- Selenium 7.9 µg 14%
- Iodine 8.3 µg 6%
Questions about Breakfast cereal, rice-wheat flakes, kellogg's all-bran yoghurty, vitamins
How many calories are in 100 g of Breakfast cereal, rice-wheat flakes, kellogg's all-bran yoghurty, vitamins?
100 g of Breakfast cereal, rice-wheat flakes, kellogg's all-bran yoghurty, vitamins has 371 kcal, with 10.6 g protein, 65.3 g carbohydrate and 4.3 g fat.
Source: Fineli (Finland) 33140 · per 100 g · carbohydrate per EU label, fibre excluded
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