Breakfast cereal, multigrain chocolate cereal, kellogg's coco pops rocks
Grains, rice & pasta
Fineli 33723
415
kcal per 100 g
Protein6.4 g
Carbs75.4 g
Fat8.7 g
Fibre2.8 g
Sugars31.9 g
Nutrition facts
Per 100 g% DV- Calories 415 kcal —
- Protein 6.4 g 13%
- Carbohydrate 75.4 g 27%
- Fat 8.7 g 11%
- Saturated fat 3.5 g 18%
- Fibre 2.8 g 10%
- Sugars 31.9 g —
- Sodium 295 mg 13%
- Cholesterol 0.2 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3.6 µg 0%
- Vitamin C 0.01 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.1 mg 7%
- Vitamin K 1.1 µg 1%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 1.2 mg 8%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 14.7 µg 4%
- Vitamin B12 0.01 µg 0%
Minerals
- Calcium 18.2 mg 1%
- Iron 1.6 mg 9%
- Magnesium 53.4 mg 13%
- Phosphorus 128 mg 10%
- Potassium 292 mg 6%
- Zinc 0.92 mg 8%
- Copper 0.14 mg 15%
- Manganese 0.53 mg 23%
- Selenium 5.4 µg 10%
- Iodine 4.7 µg 3%
Questions about Breakfast cereal, multigrain chocolate cereal, kellogg's coco pops rocks
How many calories are in 100 g of Breakfast cereal, multigrain chocolate cereal, kellogg's coco pops rocks?
100 g of Breakfast cereal, multigrain chocolate cereal, kellogg's coco pops rocks has 415 kcal, with 6.4 g protein, 75.4 g carbohydrate and 8.7 g fat.
Source: Fineli (Finland) 33723 · per 100 g · carbohydrate per EU label, fibre excluded
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