White bread sliced, fried in rapeseed oil
AF
CoFID 11-1137
498
kcal per 100 g
Protein8.1 g
Carbs46.8 g
Fat32.2 g
Fibre2.5 g
Sugars3.5 g
Nutrition facts
Per 100 g% DV- Calories 498 kcal —
- Protein 8.1 g 16%
- Carbohydrate 46.8 g 17%
- Fat 32.2 g 41%
- Saturated fat 2.3 g 12%
- Fibre 2.5 g 9%
- Sugars 3.5 g —
- Sodium 406 mg 18%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 6.8 mg 45%
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 1.5 mg 9%
- Pantothenic acid (B5) 0.32 mg 6%
- Vitamin B6 0.06 mg 4%
- Biotin (B7) 0.6 µg 2%
- Folate (B9) 13 µg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 180 mg 14%
- Iron 1.6 mg 9%
- Magnesium 23 mg 5%
- Phosphorus 96 mg 8%
- Potassium 139 mg 3%
- Zinc 0.8 mg 7%
- Copper 0.14 mg 16%
- Manganese 0.5 mg 22%
- Selenium 6 µg 11%
- Iodine 4 µg 3%
Questions about White bread
How many calories are in 100 g of White bread?
100 g of White bread has 498 kcal, with 8.1 g protein, 46.8 g carbohydrate and 32.2 g fat.
Source: CoFID (UK) 11-1137 · per 100 g · carbohydrate per EU label, fibre excluded
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