Foods / GA

Brazil nuts

kernel only, weighed with shells

GA
Nutrition Facts
Per 100 g
Calories314
Total Fat31.4g
Saturated Fat8.0g
Total Carbohydrate1.4g
Dietary Fibre2.0g
Total Sugars1.1g
Protein6.5g

How many calories are in Brazil nuts?

How many calories are in 100 g of Brazil nuts?

100 g of Brazil nuts has 314 kcal, with 6.5 g protein, 1.4 g carbohydrate and 31.4 g fat.

More ga

Mixed nuts581 kcal / 100 gPeanutsdry roasted590 kcal / 100 gSunflower seeds576 kcal / 100 gPumpkin seeds565 kcal / 100 gMelon seeds583 kcal / 100 gAlmondsweighed with shells205 kcal / 100 gBarcelona nutkernel only639 kcal / 100 gBarcelona nutkernel only, weighed with shells397 kcal / 100 g

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Data source: CoFID (UK) · CoFID 14-884
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