Know what’s on your plate
Brazil nut
Calories & nutrition facts
raw/natural, unsalted
690
calorieskcal per 100 g
Protein14 g
Carbs2.4 g
Fat69 g
Nutrition facts
Per 100 g% DV- Calories 690 kcal —
- Protein 14 g 29%
- Carbohydrate 2.4 g 1%
- Fat 69 g 88%
- Saturated fat 15 g 74%
- Fibre 8.5 g 30%
- Sugars 2.1 g —
Similar foods
- Roasted Brazil nutroasted without fat716 kcal / 100 g
- Brazil nut kernelskernel only683 kcal / 100 g
- Salted Brazil nutssalted687 kcal / 100 g
- Unsalted Brazil nutsunsalted687 kcal / 100 g
- Caramelized Brazil nutcaramelized604 kcal / 100 g
- Brazilnutsdried, unblanched659 kcal / 100 g
- Macadamia nutraw/natural, unsalted738 kcal / 100 g
- Nutraw649 kcal / 100 g
- Cashew nutsraw553 kcal / 100 g
- Pecan nutsunroasted, unsalted721 kcal / 100 g
Questions about Brazil nut
How many calories are in 100 g of Brazil nut?
100 g of Brazil nut has 690 kcal, with 14 g protein, 2.4 g carbohydrate and 69 g fat.
Source: ausnut F006087 · per 100 g · carbohydrate per EU label, fibre excluded
