Know what’s on your plate
Bok choy
Calories & nutrition facts
or pak choy, baked, roasted, fried, stir-fried, grilled or BBQ'd, added fat
88
calorieskcal per 100 g
Protein3.4 g
Carbs0.8 g
Fat7.4 g
Nutrition facts
Per 100 g% DV- Calories 88 kcal —
- Protein 3.4 g 7%
- Carbohydrate 0.8 g 0%
- Fat 7.4 g 9%
- Saturated fat 1.1 g 6%
- Fibre 3.3 g 12%
- Sugars 0.8 g —
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Questions about Bok choy
How many calories are in 100 g of Bok choy?
100 g of Bok choy has 88 kcal, with 3.4 g protein, 0.8 g carbohydrate and 7.4 g fat.
Source: ausnut F001296 · per 100 g · carbohydrate per EU label, fibre excluded
