Know what’s on your plate
Blueberry yogurt baby dessert
Calories & nutrition facts
babyfood, strained
Nutrition facts
Per 100 g% DV- Calories 77 kcal —
- Protein 0.5 g 1%
- Carbohydrate 16.6 g 6%
- Fat 0.7 g 1%
- Saturated fat 0.5 g 2%
- Fibre 0.4 g 1%
- Sugars 13.6 g —
- Sodium 14 mg 1%
- Cholesterol 4 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 12.4 mg 14%
- Vitamin D 0 µg 0%
- Vitamin E 0.4 mg 3%
- Vitamin K 13.3 µg 11%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.14 mg 1%
- Vitamin B6 0.4 mg 24%
- Folate (B9) 8 µg 2%
- Vitamin B12 0.43 µg 18%
- Choline 5.5 mg 1%
Minerals
- Calcium 25 mg 2%
- Iron 0.2 mg 1%
- Magnesium 13 mg 3%
- Phosphorus 109 mg 9%
- Potassium 62 mg 1%
- Zinc 0.14 mg 1%
- Copper 0.03 mg 3%
- Selenium 0.8 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 77 | 0.5 g | 16.7 g | 0.7 g |
| 1 × tbsp | 15 g | 12 | 0.1 g | 2.5 g | 0.1 g |
| 1 × jar NFS | 113 g | 87 | 0.6 g | 18.8 g | 0.8 g |
| 2 × tbsp | 30 g | 23 | 0.2 g | 5 g | 0.2 g |
| ½ × tbsp | 7.5 g | 6 | 0 g | 1.2 g | 0.1 g |
| 3 × tbsp | 45 g | 35 | 0.2 g | 7.5 g | 0.3 g |
| 4 × tbsp | 60 g | 46 | 0.3 g | 10 g | 0.4 g |
Questions about Blueberry yogurt baby dessert
How many calories are in 100 g of Blueberry yogurt baby dessert?
100 g of Blueberry yogurt baby dessert has 77 kcal, with 0.5 g protein, 16.7 g carbohydrate and 0.7 g fat.
How many calories are in 1 × tbsp (15 g) of Blueberry yogurt baby dessert?
1 × tbsp (15 g) of Blueberry yogurt baby dessert has 12 kcal, with 0.1 g protein, 2.5 g carbohydrate and 0.1 g fat.
How many calories are in 1 × jar NFS (113 g) of Blueberry yogurt baby dessert?
1 × jar NFS (113 g) of Blueberry yogurt baby dessert has 87 kcal, with 0.6 g protein, 18.8 g carbohydrate and 0.8 g fat.
How many calories are in 2 × tbsp (30 g) of Blueberry yogurt baby dessert?
2 × tbsp (30 g) of Blueberry yogurt baby dessert has 23 kcal, with 0.2 g protein, 5 g carbohydrate and 0.2 g fat.
How many calories are in ½ × tbsp (7.5 g) of Blueberry yogurt baby dessert?
½ × tbsp (7.5 g) of Blueberry yogurt baby dessert has 6 kcal, with 0 g protein, 1.2 g carbohydrate and 0.1 g fat.
How many calories are in 3 × tbsp (45 g) of Blueberry yogurt baby dessert?
3 × tbsp (45 g) of Blueberry yogurt baby dessert has 35 kcal, with 0.2 g protein, 7.5 g carbohydrate and 0.3 g fat.
How many calories are in 4 × tbsp (60 g) of Blueberry yogurt baby dessert?
4 × tbsp (60 g) of Blueberry yogurt baby dessert has 46 kcal, with 0.3 g protein, 10 g carbohydrate and 0.4 g fat.
Source: USDA FoodData Central 168134 · per 100 g · carbohydrate per EU label, fibre excluded