Blin with fat-free milk
Grains, rice & pasta
Fineli 32855
202
kcal per 100 g
Protein7 g
Carbs19.3 g
Fat10.4 g
Fibre1.4 g
Sugars3.5 g
Nutrition facts
Per 100 g% DV- Calories 202 kcal —
- Protein 7 g 14%
- Carbohydrate 19.3 g 7%
- Fat 10.4 g 13%
- Saturated fat 3.6 g 18%
- Fibre 1.4 g 5%
- Sugars 3.5 g —
- Sodium 247 mg 11%
- Cholesterol 57.8 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 78.4 µg 9%
- Vitamin C 0.51 mg 1%
- Vitamin D 1.2 µg 6%
- Vitamin E 1.3 mg 9%
- Vitamin K 8.2 µg 7%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 0.88 mg 5%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 31.6 µg 8%
- Vitamin B12 0.51 µg 21%
Minerals
- Calcium 94.2 mg 7%
- Iron 1.1 mg 6%
- Magnesium 45 mg 11%
- Phosphorus 162 mg 13%
- Potassium 231 mg 5%
- Zinc 1.1 mg 10%
- Copper 0.14 mg 16%
- Manganese 0.33 mg 14%
- Selenium 7.9 µg 14%
- Iodine 29 µg 19%
Questions about Blin with fat-free milk
How many calories are in 100 g of Blin with fat-free milk?
100 g of Blin with fat-free milk has 202 kcal, with 7 g protein, 19.3 g carbohydrate and 10.4 g fat.
Source: Fineli (Finland) 32855 · per 100 g · carbohydrate per EU label, fibre excluded
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