Know what’s on your plate
Berry pie
Calories & nutrition facts
with sour milk, shortbread crust
223
calorieskcal per 100 g
Protein4.1 g
Carbs24 g
Fat12 g
Nutrition facts
Per 100 g% DV- Calories 223 kcal —
- Protein 4.1 g 8%
- Carbohydrate 24 g 9%
- Fat 12 g 15%
- Saturated fat 6 g 30%
- Fibre 2 g 7%
- Sugars 14 g —
- Sodium 72.9 mg 3%
- Cholesterol 55.8 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 122 µg 14%
- Vitamin C 13.4 mg 15%
- Vitamin D 0.63 µg 3%
- Vitamin E 1.3 mg 9%
- Vitamin K 9.4 µg 8%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 0.35 mg 2%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 19.2 µg 5%
- Vitamin B12 0.29 µg 12%
Minerals
- Calcium 46.9 mg 4%
- Iron 0.74 mg 4%
- Magnesium 15.6 mg 4%
- Phosphorus 72.5 mg 6%
- Potassium 169 mg 4%
- Zinc 0.49 mg 4%
- Copper 0.07 mg 8%
- Manganese 0.55 mg 24%
- Selenium 5.9 µg 11%
- Iodine 10.6 µg 7%
Similar foods
- Crumbled berry pie316 kcal / 100 g
- Berry and rhubarb piesoft251 kcal / 100 g
- Jam pieshortbread crust with sour milk348 kcal / 100 g
- Apple pieshortbread crust with sour milk315 kcal / 100 g
- Blueberry pieprepared from recipe245 kcal / 100 g
- Fruit piewith sweet short pastry base, average215 kcal / 100 g
- Blackberry piehomemade, with sweet short pastry base215 kcal / 100 g
- Rhubarb pieshortbread crust with sour milk295 kcal / 100 g
- Pie filling berriesw/ sugar106 kcal / 100 g
- Red currant piehomemade, with sweet short pastry base216 kcal / 100 g
Questions about Berry pie
How many calories are in 100 g of Berry pie?
100 g of Berry pie has 223 kcal, with 4.1 g protein, 24 g carbohydrate and 12 g fat.
Source: Fineli (Finland) 1180 · per 100 g · carbohydrate per EU label, fibre excluded
