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Berry pie

Calories & nutrition facts

basic sweet dough, whole milk

226
calorieskcal per 100 g
Protein5.5 g
Carbs39 g
Fat4.3 g
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Nutrition facts

Per 100 g% DV
  • Calories 226 kcal —
  • Protein 5.5 g 11%
  • Carbohydrate 39 g 14%
  • Fat 4.3 g 5%
  • Saturated fat 1.9 g 9%
  • Fibre 2.8 g 10%
  • Sugars 12 g —
  • Sodium 72 mg 3%
  • Cholesterol 14.5 mg 5%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 38.2 µg 4%
  • Vitamin C 12.8 mg 14%
  • Vitamin D 0.31 µg 2%
  • Vitamin E 0.86 mg 6%
  • Vitamin K 6.5 µg 5%
  • Thiamin (B1) 0.05 mg 4%
  • Riboflavin (B2) 0.09 mg 7%
  • Niacin (B3) 0.67 mg 4%
  • Vitamin B6 0.08 mg 5%
  • Folate (B9) 26.2 µg 7%
  • Vitamin B12 0.1 µg 4%

Minerals

  • Calcium 39.2 mg 3%
  • Iron 0.8 mg 4%
  • Magnesium 20.3 mg 5%
  • Phosphorus 80.6 mg 6%
  • Potassium 184 mg 4%
  • Zinc 0.56 mg 5%
  • Copper 0.11 mg 12%
  • Manganese 0.67 mg 29%
  • Selenium 5 µg 9%
  • Iodine 10.4 µg 7%

Questions about Berry pie

How many calories are in 100 g of Berry pie?

100 g of Berry pie has 226 kcal, with 5.5 g protein, 39 g carbohydrate and 4.3 g fat.

Source: Fineli (Finland) 1163 · per 100 g · carbohydrate per EU label, fibre excluded

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