Know what’s on your plate
Berry pie
Calories & nutrition facts
basic sweet dough, whole milk
Protein5.5 g
Carbs39 g
Fat4.3 g
Nutrition facts
Per 100 g% DV- Calories 226 kcal —
- Protein 5.5 g 11%
- Carbohydrate 39 g 14%
- Fat 4.3 g 5%
- Saturated fat 1.9 g 9%
- Fibre 2.8 g 10%
- Sugars 12 g —
- Sodium 72 mg 3%
- Cholesterol 14.5 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 38.2 µg 4%
- Vitamin C 12.8 mg 14%
- Vitamin D 0.31 µg 2%
- Vitamin E 0.86 mg 6%
- Vitamin K 6.5 µg 5%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 0.67 mg 4%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 26.2 µg 7%
- Vitamin B12 0.1 µg 4%
Minerals
- Calcium 39.2 mg 3%
- Iron 0.8 mg 4%
- Magnesium 20.3 mg 5%
- Phosphorus 80.6 mg 6%
- Potassium 184 mg 4%
- Zinc 0.56 mg 5%
- Copper 0.11 mg 12%
- Manganese 0.67 mg 29%
- Selenium 5 µg 9%
- Iodine 10.4 µg 7%
Similar foods
- Jam piebasic sweet dough, fat-free milk299 kcal / 100 g
- Sweet pie doughbasic, whole milk316 kcal / 100 g
- Apple piebasic sweet dough, whole milk244 kcal / 100 g
- Blueberry piehomemade, 2 crust245 kcal / 100 g
- Berry and rhubarb piesoft251 kcal / 100 g
- Pie filling berriesw/ sugar106 kcal / 100 g
- Rhubarb piebasic sweet dough, fat-free milk244 kcal / 100 g
- Blackberry piehomemade, baked, with cake dough158 kcal / 100 g
- Fruit piewith sweet short pastry base, average215 kcal / 100 g
- Berry milk68 kcal / 100 g
Questions about Berry pie
How many calories are in 100 g of Berry pie?
100 g of Berry pie has 226 kcal, with 5.5 g protein, 39 g carbohydrate and 4.3 g fat.
Source: Fineli (Finland) 1163 · per 100 g · carbohydrate per EU label, fibre excluded