Beef, tofu, and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 115 | 7.3 g | 3.6 g | 7.7 g |
| 1 × 1 cup | 217 g | 250 | 15.8 g | 7.7 g | 16.7 g |
| 2 × 1 cup | 434 g | 499 | 31.7 g | 15.4 g | 33.3 g |
| ½ × 1 cup | 108.5 g | 125 | 7.9 g | 3.9 g | 8.3 g |
| 3 × 1 cup | 651 g | 749 | 47.5 g | 23.1 g | 50 g |
| 4 × 1 cup | 868 g | 998 | 63.4 g | 30.8 g | 66.7 g |
How many calories are in Beef, tofu, and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce?
How many calories are in 100 g of Beef, tofu, and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce?
100 g of Beef, tofu, and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce has 115 kcal, with 7.3 g protein, 3.6 g carbohydrate and 7.7 g fat.
How many calories are in 1 × 1 cup (217 g) of Beef, tofu, and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce?
1 × 1 cup (217 g) of Beef, tofu, and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce has 250 kcal, with 15.8 g protein, 7.7 g carbohydrate and 16.7 g fat.
How many calories are in 2 × 1 cup (434 g) of Beef, tofu, and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce?
2 × 1 cup (434 g) of Beef, tofu, and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce has 499 kcal, with 31.7 g protein, 15.4 g carbohydrate and 33.3 g fat.
How many calories are in ½ × 1 cup (108.5 g) of Beef, tofu, and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce?
½ × 1 cup (108.5 g) of Beef, tofu, and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce has 125 kcal, with 7.9 g protein, 3.9 g carbohydrate and 8.3 g fat.
How many calories are in 3 × 1 cup (651 g) of Beef, tofu, and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce?
3 × 1 cup (651 g) of Beef, tofu, and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce has 749 kcal, with 47.5 g protein, 23.1 g carbohydrate and 50 g fat.
How many calories are in 4 × 1 cup (868 g) of Beef, tofu, and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce?
4 × 1 cup (868 g) of Beef, tofu, and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce has 998 kcal, with 63.4 g protein, 30.8 g carbohydrate and 66.7 g fat.
