Know what’s on your plate

Beef striploin "cap off"

Calories & nutrition facts

raw

168
calorieskcal per 100 g
Protein21 g
Carbs0 g
Fat9.4 g

Nutrition facts

Per 100 g% DV
  • Calories 168 kcal —
  • Protein 21 g 42%
  • Carbohydrate 0 g 0%
  • Fat 9.4 g 12%
  • Saturated fat 3.8 g 19%
  • Fibre 0 g 0%
  • Sugars 0 g —
  • Sodium 53.7 mg 2%
  • Cholesterol 67.1 mg 22%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 0.75 µg 0%
  • Vitamin C 0 mg 0%
  • Vitamin D 0.73 µg 4%
  • Vitamin E 0.31 mg 2%
  • Vitamin K 0 µg 0%
  • Thiamin (B1) 0.04 mg 3%
  • Riboflavin (B2) 0.16 mg 12%
  • Niacin (B3) 5.9 mg 37%
  • Pantothenic acid (B5) 2.1 mg 41%
  • Vitamin B6 0.32 mg 19%
  • Biotin (B7) 0.96 µg 3%
  • Folate (B9) 8.2 µg 2%
  • Vitamin B12 1.4 µg 57%
  • Choline 61 mg 11%

Minerals

  • Calcium 5.3 mg 0%
  • Iron 2 mg 11%
  • Magnesium 19 mg 5%
  • Phosphorus 153 mg 12%
  • Potassium 320 mg 7%
  • Zinc 4.5 mg 41%
  • Copper 0.06 mg 7%
  • Manganese 0.01 mg 0%
  • Selenium 6.6 µg 12%
  • Iodine 0.27 µg 0%

Questions about Beef striploin "cap off"

How many calories are in 100 g of Beef striploin "cap off"?

100 g of Beef striploin "cap off" has 168 kcal, with 21 g protein, 0 g carbohydrate and 9.4 g fat.

Source: Frida (Denmark) 871 · per 100 g · carbohydrate per EU label, fibre excluded