Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce

Meals & dishes

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g14510.9 g6.9 g8 g
1 × 1 cup217 g31523.6 g14.9 g17.3 g
2 × 1 cup434 g62947.2 g29.7 g34.5 g
½ × 1 cup108.5 g15711.8 g7.4 g8.6 g
3 × 1 cup651 g94470.8 g44.6 g51.8 g
4 × 1 cup868 g125994.4 g59.5 g69.1 g
Nutrition Facts
Per 100 g
Calories145
Total Fat8.0g
Saturated Fat1.8g
Total Carbohydrate6.8g
Dietary Fibre0.9g
Total Sugars1.4g
Protein10.9g

How many calories are in Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce?

How many calories are in 100 g of Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce?

100 g of Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce has 145 kcal, with 10.9 g protein, 6.9 g carbohydrate and 8 g fat.

How many calories are in 1 × 1 cup (217 g) of Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce?

1 × 1 cup (217 g) of Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce has 315 kcal, with 23.6 g protein, 14.9 g carbohydrate and 17.3 g fat.

How many calories are in 2 × 1 cup (434 g) of Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce?

2 × 1 cup (434 g) of Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce has 629 kcal, with 47.2 g protein, 29.7 g carbohydrate and 34.5 g fat.

How many calories are in ½ × 1 cup (108.5 g) of Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce?

½ × 1 cup (108.5 g) of Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce has 157 kcal, with 11.8 g protein, 7.4 g carbohydrate and 8.6 g fat.

How many calories are in 3 × 1 cup (651 g) of Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce?

3 × 1 cup (651 g) of Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce has 944 kcal, with 70.8 g protein, 44.6 g carbohydrate and 51.8 g fat.

How many calories are in 4 × 1 cup (868 g) of Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce?

4 × 1 cup (868 g) of Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce has 1259 kcal, with 94.4 g protein, 59.5 g carbohydrate and 69.1 g fat.

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Data source: FNDDS (USDA) · FNDDS 27315520
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