Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce

Meals & dishes

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g1497.6 g19.1 g4.3 g
1 × 1 cup162 g24112.3 g30.9 g6.9 g
2 × 1 cup324 g48324.7 g61.9 g13.9 g
½ × 1 cup81 g1216.2 g15.5 g3.5 g
3 × 1 cup486 g72437 g92.8 g20.8 g
4 × 1 cup648 g96649.4 g123.8 g27.8 g
Nutrition Facts
Per 100 g
Calories149
Total Fat4.3g
Saturated Fat1.0g
Total Carbohydrate19.1g
Dietary Fibre0.9g
Total Sugars0.6g
Protein7.6g

How many calories are in Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?

How many calories are in 100 g of Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?

100 g of Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce has 149 kcal, with 7.6 g protein, 19.1 g carbohydrate and 4.3 g fat.

How many calories are in 1 × 1 cup (162 g) of Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?

1 × 1 cup (162 g) of Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce has 241 kcal, with 12.3 g protein, 30.9 g carbohydrate and 6.9 g fat.

How many calories are in 2 × 1 cup (324 g) of Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?

2 × 1 cup (324 g) of Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce has 483 kcal, with 24.7 g protein, 61.9 g carbohydrate and 13.9 g fat.

How many calories are in ½ × 1 cup (81 g) of Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?

½ × 1 cup (81 g) of Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce has 121 kcal, with 6.2 g protein, 15.5 g carbohydrate and 3.5 g fat.

How many calories are in 3 × 1 cup (486 g) of Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?

3 × 1 cup (486 g) of Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce has 724 kcal, with 37 g protein, 92.8 g carbohydrate and 20.8 g fat.

How many calories are in 4 × 1 cup (648 g) of Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?

4 × 1 cup (648 g) of Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce has 966 kcal, with 49.4 g protein, 123.8 g carbohydrate and 27.8 g fat.

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Data source: FNDDS (USDA) · FNDDS 27315020
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