Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 126 | 6.9 g | 11.7 g | 5.2 g |
| 1 × 1 cup | 162 g | 204 | 11.2 g | 18.9 g | 8.3 g |
| 2 × 1 cup | 324 g | 408 | 22.5 g | 37.8 g | 16.7 g |
| ½ × 1 cup | 81 g | 102 | 5.6 g | 9.4 g | 4.2 g |
| 3 × 1 cup | 486 g | 612 | 33.7 g | 56.7 g | 25 g |
| 4 × 1 cup | 648 g | 816 | 44.9 g | 75.6 g | 33.4 g |
How many calories are in Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
How many calories are in 100 g of Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
100 g of Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce has 126 kcal, with 6.9 g protein, 11.7 g carbohydrate and 5.2 g fat.
How many calories are in 1 × 1 cup (162 g) of Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
1 × 1 cup (162 g) of Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce has 204 kcal, with 11.2 g protein, 18.9 g carbohydrate and 8.3 g fat.
How many calories are in 2 × 1 cup (324 g) of Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
2 × 1 cup (324 g) of Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce has 408 kcal, with 22.5 g protein, 37.8 g carbohydrate and 16.7 g fat.
How many calories are in ½ × 1 cup (81 g) of Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
½ × 1 cup (81 g) of Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce has 102 kcal, with 5.6 g protein, 9.4 g carbohydrate and 4.2 g fat.
How many calories are in 3 × 1 cup (486 g) of Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
3 × 1 cup (486 g) of Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce has 612 kcal, with 33.7 g protein, 56.7 g carbohydrate and 25 g fat.
How many calories are in 4 × 1 cup (648 g) of Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
4 × 1 cup (648 g) of Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce has 816 kcal, with 44.9 g protein, 75.6 g carbohydrate and 33.4 g fat.
