Foods / MAC

Braising steak

beef, slow cooked, lean

MAC
Nutrition Facts
Per 100 g
Calories197
Total Fat7.9g
Saturated Fat3.4g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein31.4g

How many calories are in Braising steak?

How many calories are in 100 g of Braising steak?

100 g of Braising steak has 197 kcal, with 31.4 g protein, 0 g carbohydrate and 7.9 g fat.

More mac

Beef flankraw, lean175 kcal / 100 gBeef minceraw225 kcal / 100 gBeeflean, average, raw129 kcal / 100 gBeeflean, average, raw, extra trimmed132 kcal / 100 gBeef brisketboiled, lean225 kcal / 100 gBeef brisketboiled, lean and fat268 kcal / 100 gBeef brisketraw, lean139 kcal / 100 gBeef brisketraw, lean and fat218 kcal / 100 g

All MAC →

Data source: CoFID (UK) · CoFID 18-010
Calori
View nutrition facts in Calori
Free on iOS & Android
Open