Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 144 | 11.7 g | 3.5 g | 8.8 g |
| 1 × 1 cup | 217 g | 312 | 25.4 g | 7.5 g | 19.1 g |
| 2 × 1 cup | 434 g | 625 | 50.9 g | 15 g | 38.2 g |
| ½ × 1 cup | 108.5 g | 156 | 12.7 g | 3.7 g | 9.6 g |
| 3 × 1 cup | 651 g | 937 | 76.3 g | 22.5 g | 57.4 g |
| 4 × 1 cup | 868 g | 1250 | 101.7 g | 29.9 g | 76.5 g |
How many calories are in Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce?
How many calories are in 100 g of Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce?
100 g of Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce has 144 kcal, with 11.7 g protein, 3.5 g carbohydrate and 8.8 g fat.
How many calories are in 1 × 1 cup (217 g) of Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce?
1 × 1 cup (217 g) of Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce has 312 kcal, with 25.4 g protein, 7.5 g carbohydrate and 19.1 g fat.
How many calories are in 2 × 1 cup (434 g) of Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce?
2 × 1 cup (434 g) of Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce has 625 kcal, with 50.9 g protein, 15 g carbohydrate and 38.2 g fat.
How many calories are in ½ × 1 cup (108.5 g) of Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce?
½ × 1 cup (108.5 g) of Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce has 156 kcal, with 12.7 g protein, 3.7 g carbohydrate and 9.6 g fat.
How many calories are in 3 × 1 cup (651 g) of Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce?
3 × 1 cup (651 g) of Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce has 937 kcal, with 76.3 g protein, 22.5 g carbohydrate and 57.4 g fat.
How many calories are in 4 × 1 cup (868 g) of Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce?
4 × 1 cup (868 g) of Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce has 1250 kcal, with 101.7 g protein, 29.9 g carbohydrate and 76.5 g fat.
