Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce

Meals & dishes

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g11611.4 g1.6 g6.7 g
1 × 1 cup162 g18818.5 g2.6 g10.9 g
2 × 1 cup324 g37637 g5.2 g21.8 g
½ × 1 cup81 g949.2 g1.3 g5.5 g
3 × 1 cup486 g56455.5 g7.8 g32.7 g
4 × 1 cup648 g75273.9 g10.4 g43.6 g
Nutrition Facts
Per 100 g
Calories116
Total Fat6.7g
Saturated Fat1.7g
Total Carbohydrate1.6g
Dietary Fibre1.4g
Total Sugars1.3g
Protein11.4g

How many calories are in Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce?

How many calories are in 100 g of Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce?

100 g of Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce has 116 kcal, with 11.4 g protein, 1.6 g carbohydrate and 6.7 g fat.

How many calories are in 1 × 1 cup (162 g) of Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce?

1 × 1 cup (162 g) of Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce has 188 kcal, with 18.5 g protein, 2.6 g carbohydrate and 10.9 g fat.

How many calories are in 2 × 1 cup (324 g) of Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce?

2 × 1 cup (324 g) of Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce has 376 kcal, with 37 g protein, 5.2 g carbohydrate and 21.8 g fat.

How many calories are in ½ × 1 cup (81 g) of Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce?

½ × 1 cup (81 g) of Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce has 94 kcal, with 9.2 g protein, 1.3 g carbohydrate and 5.5 g fat.

How many calories are in 3 × 1 cup (486 g) of Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce?

3 × 1 cup (486 g) of Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce has 564 kcal, with 55.5 g protein, 7.8 g carbohydrate and 32.7 g fat.

How many calories are in 4 × 1 cup (648 g) of Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce?

4 × 1 cup (648 g) of Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce has 752 kcal, with 73.9 g protein, 10.4 g carbohydrate and 43.6 g fat.

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Data source: FNDDS (USDA) · FNDDS 27410210
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