Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 116 | 11.4 g | 1.6 g | 6.7 g |
| 1 × 1 cup | 162 g | 188 | 18.5 g | 2.6 g | 10.9 g |
| 2 × 1 cup | 324 g | 376 | 37 g | 5.2 g | 21.8 g |
| ½ × 1 cup | 81 g | 94 | 9.2 g | 1.3 g | 5.5 g |
| 3 × 1 cup | 486 g | 564 | 55.5 g | 7.8 g | 32.7 g |
| 4 × 1 cup | 648 g | 752 | 73.9 g | 10.4 g | 43.6 g |
How many calories are in Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce?
How many calories are in 100 g of Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce?
100 g of Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce has 116 kcal, with 11.4 g protein, 1.6 g carbohydrate and 6.7 g fat.
How many calories are in 1 × 1 cup (162 g) of Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce?
1 × 1 cup (162 g) of Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce has 188 kcal, with 18.5 g protein, 2.6 g carbohydrate and 10.9 g fat.
How many calories are in 2 × 1 cup (324 g) of Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce?
2 × 1 cup (324 g) of Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce has 376 kcal, with 37 g protein, 5.2 g carbohydrate and 21.8 g fat.
How many calories are in ½ × 1 cup (81 g) of Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce?
½ × 1 cup (81 g) of Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce has 94 kcal, with 9.2 g protein, 1.3 g carbohydrate and 5.5 g fat.
How many calories are in 3 × 1 cup (486 g) of Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce?
3 × 1 cup (486 g) of Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce has 564 kcal, with 55.5 g protein, 7.8 g carbohydrate and 32.7 g fat.
How many calories are in 4 × 1 cup (648 g) of Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce?
4 × 1 cup (648 g) of Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce has 752 kcal, with 73.9 g protein, 10.4 g carbohydrate and 43.6 g fat.