Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 121 | 10 g | 4.1 g | 7.1 g |
| 1 × 1 cup | 162 g | 196 | 16.2 g | 6.6 g | 11.5 g |
| 2 × 1 cup | 324 g | 392 | 32.5 g | 13.2 g | 23 g |
| ½ × 1 cup | 81 g | 98 | 8.1 g | 3.3 g | 5.7 g |
| 3 × 1 cup | 486 g | 588 | 48.7 g | 19.7 g | 34.5 g |
| 4 × 1 cup | 648 g | 784 | 65 g | 26.3 g | 45.9 g |
How many calories are in Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce?
How many calories are in 100 g of Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce?
100 g of Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce has 121 kcal, with 10 g protein, 4.1 g carbohydrate and 7.1 g fat.
How many calories are in 1 × 1 cup (162 g) of Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce?
1 × 1 cup (162 g) of Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce has 196 kcal, with 16.2 g protein, 6.6 g carbohydrate and 11.5 g fat.
How many calories are in 2 × 1 cup (324 g) of Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce?
2 × 1 cup (324 g) of Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce has 392 kcal, with 32.5 g protein, 13.2 g carbohydrate and 23 g fat.
How many calories are in ½ × 1 cup (81 g) of Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce?
½ × 1 cup (81 g) of Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce has 98 kcal, with 8.1 g protein, 3.3 g carbohydrate and 5.7 g fat.
How many calories are in 3 × 1 cup (486 g) of Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce?
3 × 1 cup (486 g) of Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce has 588 kcal, with 48.7 g protein, 19.7 g carbohydrate and 34.5 g fat.
How many calories are in 4 × 1 cup (648 g) of Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce?
4 × 1 cup (648 g) of Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce has 784 kcal, with 65 g protein, 26.3 g carbohydrate and 45.9 g fat.