Beef and potatoes with cream sauce, white sauce or mushroom sauce
Nutrition facts
Per 100 g% DV- Calories 100 kcal —
- Protein 8 g 16%
- Carbohydrate 8 g 3%
- Fat 3.8 g 5%
- Saturated fat 1 g 5%
- Fibre 0.7 g 3%
- Sugars 1.3 g —
- Sodium 337 mg 15%
- Cholesterol 18 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 12 µg 1%
- Vitamin C 1.7 mg 2%
- Vitamin D 0.3 µg 2%
- Vitamin E 0.3 mg 2%
- Vitamin K 9.9 µg 8%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 2.2 mg 14%
- Vitamin B6 0.25 mg 15%
- Folate (B9) 4 µg 1%
- Vitamin B12 0.52 µg 22%
- Choline 27.6 mg 5%
Minerals
- Calcium 34 mg 3%
- Iron 0.77 mg 4%
- Magnesium 11 mg 3%
- Phosphorus 97 mg 8%
- Potassium 217 mg 5%
- Zinc 1.2 mg 11%
- Copper 0.06 mg 7%
- Selenium 7.6 µg 14%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 100 | 8 g | 8 g | 3.8 g |
| 1 × 1 cup | 252 g | 252 | 20.3 g | 20.1 g | 9.6 g |
| 1 × 1 package, prepared | 1341 g | 1341 | 107.8 g | 106.7 g | 50.8 g |
| 2 × 1 cup | 504 g | 504 | 40.5 g | 40.1 g | 19.1 g |
| ½ × 1 cup | 126 g | 126 | 10.1 g | 10 g | 4.8 g |
| 3 × 1 cup | 756 g | 756 | 60.8 g | 60.2 g | 28.7 g |
| 4 × 1 cup | 1008 g | 1008 | 81 g | 80.2 g | 38.2 g |
Questions about Beef and potatoes with cream sauce, white sauce or mushroom sauce
How many calories are in 100 g of Beef and potatoes with cream sauce, white sauce or mushroom sauce?
100 g of Beef and potatoes with cream sauce, white sauce or mushroom sauce has 100 kcal, with 8 g protein, 8 g carbohydrate and 3.8 g fat.
How many calories are in 1 × 1 cup (252 g) of Beef and potatoes with cream sauce, white sauce or mushroom sauce?
1 × 1 cup (252 g) of Beef and potatoes with cream sauce, white sauce or mushroom sauce has 252 kcal, with 20.3 g protein, 20.1 g carbohydrate and 9.6 g fat.
How many calories are in 1 × 1 package, prepared (1341 g) of Beef and potatoes with cream sauce, white sauce or mushroom sauce?
1 × 1 package, prepared (1341 g) of Beef and potatoes with cream sauce, white sauce or mushroom sauce has 1341 kcal, with 107.8 g protein, 106.7 g carbohydrate and 50.8 g fat.
How many calories are in 2 × 1 cup (504 g) of Beef and potatoes with cream sauce, white sauce or mushroom sauce?
2 × 1 cup (504 g) of Beef and potatoes with cream sauce, white sauce or mushroom sauce has 504 kcal, with 40.5 g protein, 40.1 g carbohydrate and 19.1 g fat.
How many calories are in ½ × 1 cup (126 g) of Beef and potatoes with cream sauce, white sauce or mushroom sauce?
½ × 1 cup (126 g) of Beef and potatoes with cream sauce, white sauce or mushroom sauce has 126 kcal, with 10.1 g protein, 10 g carbohydrate and 4.8 g fat.
How many calories are in 3 × 1 cup (756 g) of Beef and potatoes with cream sauce, white sauce or mushroom sauce?
3 × 1 cup (756 g) of Beef and potatoes with cream sauce, white sauce or mushroom sauce has 756 kcal, with 60.8 g protein, 60.2 g carbohydrate and 28.7 g fat.
How many calories are in 4 × 1 cup (1008 g) of Beef and potatoes with cream sauce, white sauce or mushroom sauce?
4 × 1 cup (1008 g) of Beef and potatoes with cream sauce, white sauce or mushroom sauce has 1008 kcal, with 81 g protein, 80.2 g carbohydrate and 38.2 g fat.
Source: FNDDS (USDA) 27211190 · per 100 g · carbohydrate per EU label, fibre excluded
