Beef and potatoes, no sauce
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 133 | 7.9 g | 13.2 g | 4.9 g |
| 1 × 1 cup | 190 g | 253 | 15 g | 25.1 g | 9.4 g |
| 2 × 1 cup | 380 g | 505 | 30.1 g | 50.2 g | 18.7 g |
| ½ × 1 cup | 95 g | 126 | 7.5 g | 12.6 g | 4.7 g |
| 3 × 1 cup | 570 g | 758 | 45.1 g | 75.4 g | 28.1 g |
| 4 × 1 cup | 760 g | 1011 | 60.2 g | 100.5 g | 37.5 g |
Nutrition Facts
Per 100 g
Calories133
Total Fat4.9g
Saturated Fat1.1g
Total Carbohydrate13.2g
Dietary Fibre1.3g
Total Sugars0.7g
Protein7.9g
How many calories are in Beef and potatoes, no sauce?
How many calories are in 100 g of Beef and potatoes, no sauce?
100 g of Beef and potatoes, no sauce has 133 kcal, with 7.9 g protein, 13.2 g carbohydrate and 4.9 g fat.
How many calories are in 1 × 1 cup (190 g) of Beef and potatoes, no sauce?
1 × 1 cup (190 g) of Beef and potatoes, no sauce has 253 kcal, with 15 g protein, 25.1 g carbohydrate and 9.4 g fat.
How many calories are in 2 × 1 cup (380 g) of Beef and potatoes, no sauce?
2 × 1 cup (380 g) of Beef and potatoes, no sauce has 505 kcal, with 30.1 g protein, 50.2 g carbohydrate and 18.7 g fat.
How many calories are in ½ × 1 cup (95 g) of Beef and potatoes, no sauce?
½ × 1 cup (95 g) of Beef and potatoes, no sauce has 126 kcal, with 7.5 g protein, 12.6 g carbohydrate and 4.7 g fat.
How many calories are in 3 × 1 cup (570 g) of Beef and potatoes, no sauce?
3 × 1 cup (570 g) of Beef and potatoes, no sauce has 758 kcal, with 45.1 g protein, 75.4 g carbohydrate and 28.1 g fat.
How many calories are in 4 × 1 cup (760 g) of Beef and potatoes, no sauce?
4 × 1 cup (760 g) of Beef and potatoes, no sauce has 1011 kcal, with 60.2 g protein, 100.5 g carbohydrate and 37.5 g fat.
More meals and dishes
Data source: FNDDS (USDA) · FNDDS 27211000
