Know what’s on your plate
Bara Surinam legumes
Calories & nutrition facts
deep fried
284
calorieskcal per 100 g
Protein7.3 g
Carbs40 g
Fat9.6 g
Nutrition facts
Per 100 g% DV- Calories 284 kcal —
- Protein 7.3 g 15%
- Carbohydrate 40 g 14%
- Fat 9.6 g 12%
- Saturated fat 1.2 g 6%
- Fibre 4.5 g 16%
- Sugars 0.7 g —
Questions about Bara Surinam legumes
How many calories are in 100 g of Bara Surinam legumes?
100 g of Bara Surinam legumes has 284 kcal, with 7.3 g protein, 40 g carbohydrate and 9.6 g fat.
Source: NEVO (Netherlands) 3072 · per 100 g · carbohydrate per EU label, fibre excluded
