Know what’s on your plate
Banana cake
Calories & nutrition facts
with granulated sugar and olive oil
Nutrition facts
Per 100 g% DV- Calories 243 kcal —
- Protein 5.6 g 11%
- Carbohydrate 38 g 14%
- Fat 6.9 g 9%
- Fibre 3.4 g 12%
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Questions about Banana cake
How ripe should bananas be for banana cake?
Use very ripe bananas with plenty of brown spots: they mash easily and bring more sweetness and banana flavour. Peel and mash them with a fork; measure the amount your recipe calls for rather than adding extra, which can make the cake heavy.
How do you tell when banana cake is baked?
Insert a skewer into the centre; it should come out clean or with a few moist crumbs, not wet batter. If the top is browning before the middle is done, cover it loosely with foil and continue baking.
How should you store banana cake, and can you freeze it?
Once completely cool, keep banana cake in an airtight container at room temperature for a couple of days. For longer storage, wrap individual slices well and freeze them; thaw at room temperature or warm briefly before serving.
What goes well with banana cake?
Serve it plain with tea or coffee, or add a spoonful of yoghurt, whipped cream or nut butter. Walnuts, pecans, cinnamon and dark chocolate are popular additions to the batter.
Can you use frozen bananas in banana cake?
Yes. Thaw them completely, drain off excess liquid, then mash the fruit and use the measured amount required by your recipe. Frozen bananas become very soft, so they are easy to mash but can add more moisture than fresh ones.
Can you replace butter with oil in banana cake?
Usually, yes: a neutral oil can replace melted butter, though the cake will have a softer texture and less buttery flavour. Use the quantity specified by a recipe that gives an oil substitution, as butter and oil are not interchangeable spoon for spoon in every recipe.
What is the difference between banana cake and banana bread?
The names overlap, but banana bread is usually baked in a loaf tin and sliced, while banana cake is often softer and baked in a square or round tin, sometimes with icing. Per 100 g, banana bread has 298 kcal compared with 243 kcal in banana cake.
Source: tbca BRC0311C · per 100 g · carbohydrate per EU label, fibre excluded