Know what’s on your plate

Baking yeast

Calories & nutrition facts

fresh

75
calorieskcal per 100 g
Protein13 g
Carbs1.1 g
Fat0.4 g

Nutrition facts

Per 100 g% DV
  • Calories 75 kcal —
  • Protein 13 g 26%
  • Carbohydrate 1.1 g 0%
  • Fat 0.4 g 1%
  • Saturated fat 0 g 0%
  • Fibre 6.9 g 25%
  • Sugars 0 g —
  • Sodium 4.4 mg 0%
  • Cholesterol 0 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 0 µg 0%
  • Vitamin C 0 mg 0%
  • Vitamin D 0 µg 0%
  • Vitamin E 0 mg 0%
  • Vitamin K 0 µg 0%
  • Thiamin (B1) 0.5 mg 42%
  • Riboflavin (B2) 2 mg 154%
  • Niacin (B3) 12.3 mg 77%
  • Vitamin B6 0.48 mg 28%
  • Folate (B9) 1250 µg 313%
  • Vitamin B12 0 µg 0%

Minerals

  • Calcium 12 mg 1%
  • Iron 2.1 mg 12%
  • Magnesium 30 mg 7%
  • Phosphorus 340 mg 27%
  • Potassium 640 mg 14%
  • Zinc 4.5 mg 41%
  • Copper 0.16 mg 18%
  • Manganese 0.3 mg 13%
  • Selenium 1 µg 2%
  • Iodine 4 µg 3%

Questions about Baking yeast

How many calories are in 100 g of Baking yeast?

100 g of Baking yeast has 75 kcal, with 13 g protein, 1.1 g carbohydrate and 0.4 g fat.

Source: Fineli (Finland) 26 · per 100 g · carbohydrate per EU label, fibre excluded