Aubergine stuffed with vegetables, cheese topping
DR
CoFID 15-663
119
kcal per 100 g
Protein5 g
Carbs3.6 g
Fat9.7 g
Sugars3.2 g
Nutrition facts
Per 100 g% DV- Calories 119 kcal —
- Protein 5 g 10%
- Carbohydrate 3.6 g 1%
- Fat 9.7 g 12%
- Saturated fat 3.5 g 17%
- Sugars 3.2 g —
- Sodium 109 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 98 µg 11%
- Vitamin C 7 mg 8%
- Vitamin D 0 µg 0%
- Vitamin E 1.2 mg 8%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 0.9 mg 6%
- Pantothenic acid (B5) 0.73 mg 15%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 34 µg 9%
- Vitamin B12 0.3 µg 13%
Minerals
- Calcium 125 mg 10%
- Iron 0.6 mg 3%
- Magnesium 21 mg 5%
- Phosphorus 119 mg 10%
- Potassium 396 mg 8%
- Zinc 0.9 mg 8%
- Copper 0.11 mg 12%
- Manganese 0.17 mg 7%
- Selenium 5 µg 9%
- Iodine 6 µg 4%
Questions about Aubergine
How many calories are in 100 g of Aubergine?
100 g of Aubergine has 119 kcal, with 5 g protein, 3.6 g carbohydrate and 9.7 g fat.
Source: CoFID (UK) 15-663 · per 100 g · carbohydrate per EU label, fibre excluded
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