Know what’s on your plate

Aubergine

Calories & nutrition facts

stuffed with vegetables, cheese topping

119
calorieskcal per 100 g
Protein5 g
Carbs3.6 g
Fat9.7 g

Nutrition facts

Per 100 g% DV
  • Calories 119 kcal —
  • Protein 5 g 10%
  • Carbohydrate 3.6 g 1%
  • Fat 9.7 g 12%
  • Saturated fat 3.5 g 17%
  • Sugars 3.2 g —
  • Sodium 109 mg 5%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 98 µg 11%
  • Vitamin C 7 mg 8%
  • Vitamin D 0 µg 0%
  • Vitamin E 1.2 mg 8%
  • Thiamin (B1) 0.07 mg 6%
  • Riboflavin (B2) 0.12 mg 9%
  • Niacin (B3) 0.9 mg 6%
  • Pantothenic acid (B5) 0.73 mg 15%
  • Vitamin B6 0.13 mg 8%
  • Folate (B9) 34 µg 9%
  • Vitamin B12 0.3 µg 13%

Minerals

  • Calcium 125 mg 10%
  • Iron 0.6 mg 3%
  • Magnesium 21 mg 5%
  • Phosphorus 119 mg 10%
  • Potassium 396 mg 8%
  • Zinc 0.9 mg 8%
  • Copper 0.11 mg 12%
  • Manganese 0.17 mg 7%
  • Selenium 5 µg 9%
  • Iodine 6 µg 4%

Questions about Aubergine

How many calories are in 100 g of Aubergine?

100 g of Aubergine has 119 kcal, with 5 g protein, 3.6 g carbohydrate and 9.7 g fat.

Source: CoFID (UK) 15-663 · per 100 g · carbohydrate per EU label, fibre excluded