Know what’s on your plate
Atlantic bonito
Calories & nutrition facts
steamed
Protein30 g
Carbs0 g
Fat4.7 g
Nutrition facts
Per 100 g% DV- Protein 30 g 60%
- Carbohydrate 0 g 0%
- Fat 4.7 g 6%
- Saturated fat 1.2 g 6%
- Fibre 0 g 0%
Similar foods
Source: BEDCA (Spain) 566 · per 100 g · carbohydrate per EU label, fibre excluded