Foods / fruits, vegetables, legumes and nuts

Asparagus

boiled, cooked in water, average

fruits, vegetables, legumes and nuts
Nutrition Facts
Per 100 g
Calories21
Total Fat0.3g
Saturated Fat0.1g
Total Carbohydrate1.7g
Dietary Fibre1.7g
Total Sugars1.2g
Protein2.0g

How many calories are in Asparagus?

How many calories are in 100 g of Asparagus?

100 g of Asparagus has 21 kcal, with 2 g protein, 1.7 g carbohydrate and 0.3 g fat.

More fruits, vegetables, legumes and nuts

Persimmonflesh and skin, raw66 kcal / 100 gCherry tomatoraw32 kcal / 100 gRed onionraw35 kcal / 100 gSpaghetti squashflesh without skin, raw32 kcal / 100 gSquashall types, raw14 kcal / 100 gPine nut712 kcal / 100 gFruitraw, average57 kcal / 100 gMelonflesh without skin, without seeds, raw, sampled in the island of la martinique

All fruits, vegetables, legumes and nuts →

Data source: ANSES–Ciqual (France) · ANSES–Ciqual 20349
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