Know what’s on your plate
Asiago cheese
Calories & nutrition facts
from cow's milk
356
calorieskcal per 100 g
Protein32 g
Carbs0 g
Fat26 g
Nutrition facts
Per 100 g% DV- Calories 356 kcal —
- Protein 32 g 64%
- Carbohydrate 0 g 0%
- Fat 26 g 33%
- Saturated fat 16 g 80%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 760 mg 33%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 188 µg 21%
- Vitamin C 0 mg 0%
- Vitamin D 0.19 µg 1%
- Vitamin E 0.48 mg 3%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.35 mg 27%
- Niacin (B3) 0.1 mg 1%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 40 µg 10%
Minerals
- Calcium 770 mg 59%
- Iron 0.7 mg 4%
- Phosphorus 530 mg 42%
- Potassium 97 mg 2%
- Zinc 2.2 mg 20%
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Questions about Asiago cheese
How many calories are in 100 g of Asiago cheese?
100 g of Asiago cheese has 356 kcal, with 32 g protein, 0 g carbohydrate and 26 g fat.
Source: ANSES–Ciqual (France) 12761 · per 100 g · carbohydrate per EU label, fibre excluded
