Applesauce
canned, sweetened, without salt
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 68 | 0.2 g | 16.3 g | 0.2 g |
| 1 × cup | 246 g | 167 | 0.4 g | 40.1 g | 0.4 g |
| 2 × cup | 492 g | 335 | 0.8 g | 80.1 g | 0.8 g |
| ½ × cup | 123 g | 84 | 0.2 g | 20 g | 0.2 g |
| 3 × cup | 738 g | 502 | 1.2 g | 120.2 g | 1.3 g |
| 4 × cup | 984 g | 669 | 1.6 g | 160.3 g | 1.7 g |
Nutrition Facts
Per 100 g
Calories68
Total Fat0.2g
Saturated Fat0.0g
Total Carbohydrate16.3g
Dietary Fibre1.2g
Total Sugars14.7g
Protein0.2g
How many calories are in Applesauce?
How many calories are in 100 g of Applesauce?
100 g of Applesauce has 68 kcal, with 0.2 g protein, 16.3 g carbohydrate and 0.2 g fat.
How many calories are in 1 × cup (246 g) of Applesauce?
1 × cup (246 g) of Applesauce has 167 kcal, with 0.4 g protein, 40.1 g carbohydrate and 0.4 g fat.
How many calories are in 2 × cup (492 g) of Applesauce?
2 × cup (492 g) of Applesauce has 335 kcal, with 0.8 g protein, 80.1 g carbohydrate and 0.8 g fat.
How many calories are in ½ × cup (123 g) of Applesauce?
½ × cup (123 g) of Applesauce has 84 kcal, with 0.2 g protein, 20 g carbohydrate and 0.2 g fat.
How many calories are in 3 × cup (738 g) of Applesauce?
3 × cup (738 g) of Applesauce has 502 kcal, with 1.2 g protein, 120.2 g carbohydrate and 1.3 g fat.
How many calories are in 4 × cup (984 g) of Applesauce?
4 × cup (984 g) of Applesauce has 669 kcal, with 1.6 g protein, 160.3 g carbohydrate and 1.7 g fat.
More fruits
Data source: USDA FoodData Central · USDA 171696
