Know what’s on your plate
Applesauce baby food fruit
Calories & nutrition
junior
Nutrition facts
Per 100 g% DV- Calories 37 kcal —
- Protein 0 g 0%
- Carbohydrate 8.6 g 3%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 1.7 g 6%
- Sugars 8.5 g —
- Sodium 1 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 37.8 mg 42%
- Vitamin D 0 µg 0%
- Vitamin E 0.6 mg 4%
- Vitamin K 0.3 µg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.06 mg 0%
- Pantothenic acid (B5) 0.1 mg 2%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 2 µg 1%
- Vitamin B12 0 µg 0%
- Choline 3.4 mg 1%
Minerals
- Calcium 5 mg 0%
- Iron 0.22 mg 1%
- Magnesium 3 mg 1%
- Phosphorus 6 mg 0%
- Potassium 77 mg 2%
- Zinc 0.04 mg 0%
- Copper 0.04 mg 4%
- Selenium 0.3 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 37 | 0 g | 8.6 g | 0 g |
| 1 × tbsp | 16 g | 6 | 0 g | 1.4 g | 0 g |
| 1 × oz | 28.4 g | 10 | 0 g | 2.4 g | 0 g |
| 1 × jar | 170 g | 63 | 0 g | 14.6 g | 0 g |
| 2 × tbsp | 32 g | 12 | 0 g | 2.8 g | 0 g |
| ½ × tbsp | 8 g | 3 | 0 g | 0.7 g | 0 g |
| 3 × tbsp | 48 g | 18 | 0 g | 4.1 g | 0 g |
| 4 × tbsp | 64 g | 24 | 0 g | 5.5 g | 0 g |
Questions about Applesauce baby food fruit
How many calories are in 100 g of Applesauce baby food fruit?
100 g of Applesauce baby food fruit has 37 kcal, with 0 g protein, 8.6 g carbohydrate and 0 g fat.
How many calories are in 1 × tbsp (16 g) of Applesauce baby food fruit?
1 × tbsp (16 g) of Applesauce baby food fruit has 6 kcal, with 0 g protein, 1.4 g carbohydrate and 0 g fat.
How many calories are in 1 × oz (28.4 g) of Applesauce baby food fruit?
1 × oz (28.4 g) of Applesauce baby food fruit has 10 kcal, with 0 g protein, 2.4 g carbohydrate and 0 g fat.
How many calories are in 1 × jar (170 g) of Applesauce baby food fruit?
1 × jar (170 g) of Applesauce baby food fruit has 63 kcal, with 0 g protein, 14.6 g carbohydrate and 0 g fat.
How many calories are in 2 × tbsp (32 g) of Applesauce baby food fruit?
2 × tbsp (32 g) of Applesauce baby food fruit has 12 kcal, with 0 g protein, 2.8 g carbohydrate and 0 g fat.
How many calories are in ½ × tbsp (8 g) of Applesauce baby food fruit?
½ × tbsp (8 g) of Applesauce baby food fruit has 3 kcal, with 0 g protein, 0.7 g carbohydrate and 0 g fat.
How many calories are in 3 × tbsp (48 g) of Applesauce baby food fruit?
3 × tbsp (48 g) of Applesauce baby food fruit has 18 kcal, with 0 g protein, 4.1 g carbohydrate and 0 g fat.
How many calories are in 4 × tbsp (64 g) of Applesauce baby food fruit?
4 × tbsp (64 g) of Applesauce baby food fruit has 24 kcal, with 0 g protein, 5.5 g carbohydrate and 0 g fat.
Source: USDA FoodData Central 172278 · per 100 g · carbohydrate per EU label, fibre excluded
