Foods / GA

Whole kernel almonds

GA
Nutrition Facts
Per 100 g
Calories554
Total Fat49.9g
Saturated Fat3.8g
Total Carbohydrate5.3g
Dietary Fibre12.5g
Total Sugars4.5g
Protein21.2g

How many calories are in Whole kernel almonds?

How many calories are in 100 g of Whole kernel almonds?

100 g of Whole kernel almonds has 554 kcal, with 21.2 g protein, 5.3 g carbohydrate and 49.9 g fat.

More ga

Mixed nuts581 kcal / 100 gPeanutsdry roasted590 kcal / 100 gSunflower seeds576 kcal / 100 gPumpkin seeds565 kcal / 100 gMelon seeds583 kcal / 100 gAlmondsweighed with shells205 kcal / 100 gBarcelona nutkernel only639 kcal / 100 gBarcelona nutkernel only, weighed with shells397 kcal / 100 g

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Data source: CoFID (UK) · CoFID 14-896
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