Nutrition facts
Per 100 g% DV- Calories 16 kcal —
- Protein 1.3 g 3%
- Carbohydrate 2.6 g 1%
- Fat 1.2 g 2%
- Saturated fat 0.3 g 2%
- Fibre 81.1 g 290%
- Sugars 0 g —
- Sodium 110 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 0.2 mg 1%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 760 mg 58%
- Iron 20.6 mg 114%
- Magnesium 620 mg 148%
- Phosphorus 50 mg 4%
- Potassium 110 mg 2%
- Zinc 14.4 mg 131%
- Manganese 4.3 mg 187%
Questions about Agar
How many calories are in 100 g of Agar?
100 g of Agar has 16 kcal, with 1.3 g protein, 2.6 g carbohydrate and 1.2 g fat.
Source: CoFID (UK) 13-146 · per 100 g · carbohydrate per EU label, fibre excluded
