SportsVigorous

Basketball: Calories Burned per Hour

Basketball, game play

Your calories burned

Body weight

kglbs

Minutes

257kcal burned

Calories burned by body weight

Duration	50 kg (110 lbs)	60 kg (132 lbs)	70 kg (154 lbs)	80 kg (176 lbs)	90 kg (198 lbs)	100 kg (220 lbs)
15 min	92	110	129	147	165	184
30 min	184	221	257	294	331	368
45 min	276	331	386	441	496	551
60 min	368	441	515	588	662	735

Similar activities

• Mini Golf 257 kcal per hour at 70 kg Moderate
• Skating 368 kcal per hour at 70 kg Moderate
• Martial Arts 735 kcal per hour at 70 kg Vigorous
• Bowling 257 kcal per hour at 70 kg Moderate
• Boxing 882 kcal per hour at 70 kg Vigorous
• Beach Volleyball 588 kcal per hour at 70 kg Vigorous

MET value from the 2024 Adult Compendium of Physical Activities. Calories = MET × body weight in kg × hours × 1.05. Actual burn varies with fitness, effort and body composition.