Dishes / Stir-Fried Gai Lan

Stir-Fried Gai Lan

Stir-Fried Gai Lan

Nutrition

Stir-Fried Gai Lan has no single agency row. Across 23 recipes Calori has worked out, a serving lands between 25 and 619 kcal. That is a range, not one number.

Recipes for Stir-Fried Gai Lan

Calories per serving worked out by Calori. The card opens the cook’s page — ingredients and steps stay there.

Chinese Broccoli (Gai Lan) 蠔油芥籣
10 min
Chinese Broccoli (Gai Lan) 蠔油芥籣
25 kcal per serving · pressurecookrecipes.comOpens in a new tab
Chinese Broccoli Stir Fry with Garlic Recipe
5 min
Chinese Broccoli Stir Fry with Garlic Recipe
66 kcal per serving · ohsnapletseat.comOpens in a new tab
Chinese Broccoli Stir Fry
15 min
Chinese Broccoli Stir Fry
297 kcal per serving · twoplaidaprons.comOpens in a new tab
Chinese Broccoli Stir-fry
40 min
Chinese Broccoli Stir-fry
114 kcal per serving · thewoksoflife.comOpens in a new tab
Simple choy sum stir fry
25 min
Simple choy sum stir fry
139 kcal per serving · khinskitchen.comOpens in a new tab
Gai lan (Chinese broccoli) with tofu stir-fry
25 min
Gai lan (Chinese broccoli) with tofu stir-fry
woonheng.comOpens in a new tab
Stir Fry Restaurant Style Chinese Greens
Stir Fry Restaurant Style Chinese Greens
huangkitchen.comOpens in a new tab
The Choy Sum with Garlic My Dad's Made 100,000 Times
7 min
The Choy Sum with Garlic My Dad's Made 100,000 Times
madewithlau.comOpens in a new tab
Yu Choy Stir Fry with Ginger Recipe
Yu Choy Stir Fry with Ginger Recipe
55 kcal per serving · ohsnapletseat.comOpens in a new tab
Chinese Broccoli Recipe
10 min
Chinese Broccoli Recipe
160 kcal per serving · iamafoodblog.comOpens in a new tab
Stir Fried Bok Choy
10 min
Stir Fried Bok Choy
79 kcal per serving · lemonblossoms.comOpens in a new tab
The Stir Fried Bok Choy My Dad's Made 100,000 Times
20 min
The Stir Fried Bok Choy My Dad's Made 100,000 Times
madewithlau.comOpens in a new tab
Stir Fried Broccolini
12 min
Stir Fried Broccolini
101 kcal per serving · peelwithzeal.comOpens in a new tab
Beef Chinese Broccoli (Gai Lan) Stir Fry Recipe
25 min
Beef Chinese Broccoli (Gai Lan) Stir Fry Recipe
363 kcal per serving · ohsnapletseat.comOpens in a new tab
Garlic and Ginger Bok Choy
20 min
Garlic and Ginger Bok Choy
cravingsjournal.comOpens in a new tab
Easy Chinese Yu Choy Sum Recipe
40 min
Easy Chinese Yu Choy Sum Recipe
98 kcal per serving · thewoksoflife.comOpens in a new tab
Chinese Garlic Broccolini Stir Fry Recipe
15 min
Chinese Garlic Broccolini Stir Fry Recipe
79 kcal per serving · ohsnapletseat.comOpens in a new tab
Garlic Bok Choy
10 min
Garlic Bok Choy
88 kcal per serving · platingsandpairings.comOpens in a new tab
Easiest Bok Choy Stir-Fry - 炒奶油白菜
20 min
Easiest Bok Choy Stir-Fry - 炒奶油白菜
woonheng.comOpens in a new tab
Sauteed Bok Choy with Garlic
10 min
Sauteed Bok Choy with Garlic
69 kcal per serving · theendlessmeal.comOpens in a new tab
Garlic Bok Coy
25 min
Garlic Bok Coy
muchbutter.comOpens in a new tab
Bok Choy Stir-Fry (Easy Chinese-Style)
10 min
Bok Choy Stir-Fry (Easy Chinese-Style)
122 kcal per serving · beyondkimchee.comOpens in a new tab
Stir-fried Tong Ho (Edible Chrysanthemum Greens)
35 min
Stir-fried Tong Ho (Edible Chrysanthemum Greens)
161 kcal per serving · thewoksoflife.comOpens in a new tab
Garlic Baby Bok Choy Stir Fry
25 min
Garlic Baby Bok Choy Stir Fry
83 kcal per serving · thewoksoflife.comOpens in a new tab
Bok Choy Stir-Fry | Stir-Fried Bok Choy with Garlic
20 min
Bok Choy Stir-Fry | Stir-Fried Bok Choy with Garlic
45 kcal per serving · cookingfromheart.comOpens in a new tab
Pad Kana Moo Krob Recipe (Chinese Broccoli With Crispy Pork)
20 min
Pad Kana Moo Krob Recipe (Chinese Broccoli With Crispy Pork)
619 kcal per serving · hungryinthailand.comOpens in a new tab
Garlicky Stir Fried Broccoli Recipe
20 min
Garlicky Stir Fried Broccoli Recipe
174 kcal per serving · funfoodfrolic.comOpens in a new tab
Stir Fry A Choy Taiwanese Lettuce Recipe
5 min
Stir Fry A Choy Taiwanese Lettuce Recipe
95 kcal per serving · ohsnapletseat.comOpens in a new tab
Bok Choy Stir Fry
20 min
Bok Choy Stir Fry
150 kcal per serving · runningtothekitchen.comOpens in a new tab
Chinese Watercress With Garlic Stir Fry Recipe
5 min
Chinese Watercress With Garlic Stir Fry Recipe
65 kcal per serving · ohsnapletseat.comOpens in a new tab