Dishes / Quinoa Upma

Quinoa Upma

Quinoa Upma

Nutrition

Quinoa Upma has no single agency row. Across 19 recipes Calori has worked out, a serving lands between 132 and 937 kcal. That is a range, not one number.

Recipes for Quinoa Upma

Calories per serving worked out by Calori. The card opens the cook’s page — ingredients and steps stay there.

🍽️
Quinoa upma recipeOpens in a new tab
rakskitchen.net
35 min
Quinoa Upma Recipe
Quinoa Upma RecipeOpens in a new tab
funfoodfrolic.com
35 min · 505 kcal per serving
Quinoa Upma Recipe (Instant Pot & Stovetop)
Quinoa Upma Recipe (Instant Pot & Stovetop)Opens in a new tab
indianveggiedelight.com
20 min · 414 kcal per serving
🍽️
Kuthiraivali (Barnyard millet) upma recipeOpens in a new tab
rakskitchen.net
25 min
Little Millet Upma (Samai Upma)
Little Millet Upma (Samai Upma)Opens in a new tab
indianveggiedelight.com
30 min · 207 kcal per serving
Dalia Upma (Broken Wheat Upma)
Dalia Upma (Broken Wheat Upma)Opens in a new tab
indianveggiedelight.com
25 min · 255 kcal per serving
Vegetable Quinoa Pulao
Vegetable Quinoa PulaoOpens in a new tab
cookwithmanali.com
30 min · 584 kcal per serving
Godhuma Rava Upma | Andhra Style Wheat Rava Upma
Godhuma Rava Upma | Andhra Style Wheat Rava UpmaOpens in a new tab
cookingfromheart.com
25 min
Jowar Upma Recipe
Jowar Upma RecipeOpens in a new tab
funfoodfrolic.com
10 h 30 min · 295 kcal per serving
Vegetable Upma
Vegetable UpmaOpens in a new tab
mariasmenu.com
🍽️
Easy Noi upma recipe, broken rice upmaOpens in a new tab
rakskitchen.net
8 min
Oats Upma
Oats UpmaOpens in a new tab
myfoodstory.com
20 min · 266 kcal per serving
Millet Pulao Recipe (Kodo Millet Pulao)
Millet Pulao Recipe (Kodo Millet Pulao)Opens in a new tab
indianveggiedelight.com
25 min · 272 kcal per serving
Onion Upma | Savoury Semolina with Onions
Onion Upma | Savoury Semolina with OnionsOpens in a new tab
aahaaramonline.com
30 min
🍽️
Quinoa fried riceOpens in a new tab
rakskitchen.net
35 min
Samak Rice Upma Recipe
Samak Rice Upma RecipeOpens in a new tab
funfoodfrolic.com
2 h 40 min · 937 kcal per serving
Restaurant Style Upma Recipe (Rava Upma)
Restaurant Style Upma Recipe (Rava Upma)Opens in a new tab
indianveggiedelight.com
20 min · 132 kcal per serving
Quinoa Fried Rice
Quinoa Fried RiceOpens in a new tab
healthiersteps.com
20 min · 286 kcal per serving
Dalia Upma Recipe
Dalia Upma RecipeOpens in a new tab
funfoodfrolic.com
30 min · 249 kcal per serving
Quinoa Bisi bele bath - Pressure Cooker
Quinoa Bisi bele bath - Pressure CookerOpens in a new tab
indianveggiedelight.com
25 min · 584 kcal per serving
Rava Upma Recipe
Rava Upma RecipeOpens in a new tab
butfirstchai.com
25 min · 330 kcal per serving
🍽️
Rava Upma RecipeOpens in a new tab
rakskitchen.net
20 min
Rava Kichadi
Rava KichadiOpens in a new tab
cookwithmanali.com
596 kcal per serving
Idli Upma with Vegetables using leftover Idlis
Idli Upma with Vegetables using leftover IdlisOpens in a new tab
butfirstchai.com
25 min · 180 kcal per serving
Foxtail Millet Fried Rice
Foxtail Millet Fried RiceOpens in a new tab
indianveggiedelight.com
25 min · 474 kcal per serving
Varagu Arisi Pulao - Kodo Millet Pulao
Varagu Arisi Pulao - Kodo Millet PulaoOpens in a new tab
kannammacooks.com
45 min
🍽️
Red poha upma recipeOpens in a new tab
rakskitchen.net
30 min
Quinoa Fried Rice Recipe
Quinoa Fried Rice RecipeOpens in a new tab
funfoodfrolic.com
30 min · 336 kcal per serving
Quinoa Fried Rice Recipe
Quinoa Fried Rice RecipeOpens in a new tab
simplyhomecooked.com
45 min · 336 kcal per serving
Instant Pot Quinoa Matar Pulao
Instant Pot Quinoa Matar PulaoOpens in a new tab
cookwithmanali.com
30 min