Dishes / Pan-Fried Hake

Pan-Fried Hake

Pan-Fried Hake

Nutrition

Pan-Fried Hake has no single agency row. Across 22 recipes Calori has worked out, a serving lands between 69 and 767 kcal. That is a range, not one number.

Recipes for Pan-Fried Hake

Calories per serving worked out by Calori. The card opens the cook’s page — ingredients and steps stay there.

Pan Fried Hake
Pan Fried HakeOpens in a new tab
hintofhealthy.com
9 min · 209 kcal per serving
Pan-Seared Hake
Pan-Seared HakeOpens in a new tab
champagne-tastes.com
12 min · 272 kcal per serving
Pan Fried Cod
Pan Fried CodOpens in a new tab
melaniecooks.com
9 min · 203 kcal per serving
Pan Fried Halibut
Pan Fried HalibutOpens in a new tab
castironketo.net
25 min · 324 kcal per serving
Pan-Seared Haddock
Pan-Seared HaddockOpens in a new tab
champagne-tastes.com
12 min · 276 kcal per serving
Pan Seared Cod Fillets with Lemon Butter
Pan Seared Cod Fillets with Lemon ButterOpens in a new tab
lemonblossoms.com
20 min · 254 kcal per serving
Pan Roasted Cod with Fresh Herbs and Lemon
Pan Roasted Cod with Fresh Herbs and LemonOpens in a new tab
pinchandswirl.com
15 min · 69 kcal per serving
Pan-fried sea bass with lemon butter and capers
Pan-fried sea bass with lemon butter and capersOpens in a new tab
cookinglife.eu
Pan-fried monkfish with parsley butter
Pan-fried monkfish with parsley butterOpens in a new tab
foodleclub.com
18 min · 340 kcal per serving
Spain's BEST-KEPT Fish Recipe | Bacalao a la Andaluza
Spain's BEST-KEPT Fish Recipe | Bacalao a la AndaluzaOpens in a new tab
spainonafork.com
30 min · 334 kcal per serving
Pan-Seared Sea Bass
Pan-Seared Sea BassOpens in a new tab
theoriginaldish.com
Skillet Broiled Cod
Skillet Broiled CodOpens in a new tab
amandascookin.com
15 min · 334 kcal per serving
Pan Seared Red Snapper (fresh, whole fish)
Pan Seared Red Snapper (fresh, whole fish)Opens in a new tab
realgreekrecipes.com
25 min · 442 kcal per serving
Pan-fried zander with lemon-butter and capers
Pan-fried zander with lemon-butter and capersOpens in a new tab
cookinglife.eu
Merluza al horno con patatas panaderas
Merluza al horno con patatas panaderasOpens in a new tab
codigococina.com
1 h 30 min
Pan Fried Haddock with Tomatoes, Olives and Capers
Pan Fried Haddock with Tomatoes, Olives and CapersOpens in a new tab
greedygourmet.com
45 min · 471 kcal per serving
Spanish CRISPY Fried Fish with Aioli | Calugas de Pescado
Spanish CRISPY Fried Fish with Aioli | Calugas de PescadoOpens in a new tab
spainonafork.com
25 min · 664 kcal per serving
Cod Piccata
Cod PiccataOpens in a new tab
platingsandpairings.com
25 min · 293 kcal per serving
Cod Piccata
Cod PiccataOpens in a new tab
runningtothekitchen.com
22 min · 334 kcal per serving
Cod Piccata
Cod PiccataOpens in a new tab
seasonsandsuppers.ca
20 min · 266 kcal per serving
The Pan-Fried Tilapia My Dad's Made 100,000 Times
The Pan-Fried Tilapia My Dad's Made 100,000 TimesOpens in a new tab
madewithlau.com
15 min
Spanish Sea Bass Recipe
Spanish Sea Bass RecipeOpens in a new tab
visitsouthernspain.com
1 h 15 min · 767 kcal per serving
Pan Seared Fish With Tomatoes & Olives
Pan Seared Fish With Tomatoes & OlivesOpens in a new tab
cafedelites.com
25 min · 272 kcal per serving
Mero a la plancha
Mero a la planchaOpens in a new tab
cocinatis.com
Pan Fried Pomfret (or Pompano)
Pan Fried Pomfret (or Pompano)Opens in a new tab
ohsnapletseat.com
25 min · 190 kcal per serving
Saffron Fish with Lemon & Parsley | Bacalao al Azafran
Saffron Fish with Lemon & Parsley | Bacalao al AzafranOpens in a new tab
spainonafork.com
25 min · 310 kcal per serving
Pan-seared Tilapia Fish
Pan-seared Tilapia FishOpens in a new tab
cheflolaskitchen.com
18 min · 213 kcal per serving
Pan Seared Fish With Ginger, Scallions, and Soy Recipe
Pan Seared Fish With Ginger, Scallions, and Soy RecipeOpens in a new tab
ohsnapletseat.com
222 kcal per serving
Pan-fried trout with lemon butter and capers
Pan-fried trout with lemon butter and capersOpens in a new tab
cookinglife.eu
Stewed hake
Stewed hakeOpens in a new tab
foodfromportugal.com
35 min