Dishes / Italian seafood salad (Insalata di Mare)

Italian seafood salad (Insalata di Mare)

Seafood salad made with boiled mixed seafood like squid, shrimp, and mussels, dressed with oil and lemon.

Italian seafood salad (Insalata di Mare)

Nutrition

Italian seafood salad (Insalata di Mare) has no single agency row. Across 13 recipes Calori has worked out, a serving lands between 200 and 471 kcal. That is a range, not one number.

Recipes for Italian seafood salad (Insalata di Mare)

Calories per serving worked out by Calori. The card opens the cook’s page — ingredients and steps stay there.

Seafood salad
Seafood saladOpens in a new tab
miakouppa.com
20 min
Seafood Salad
Seafood SaladOpens in a new tab
bakedbree.com
1 h 15 min · 294 kcal per serving
Seafood Salad
Seafood SaladOpens in a new tab
jocooks.com
45 min · 239 kcal per serving
🍽️
Polpo all’insalata (Octopus Salad)Opens in a new tab
memoriediangelina.com
30 min
Seafood Pasta Salad
Seafood Pasta SaladOpens in a new tab
pinchandswirl.com
30 min · 422 kcal per serving
Spanish Seafood Salad Recipe
Spanish Seafood Salad RecipeOpens in a new tab
visitsouthernspain.com
30 min · 471 kcal per serving
🍽️
Spicy Prawn and Avocado SaladOpens in a new tab
cookinglife.eu
Creamy pasta salad with salmon
Creamy pasta salad with salmonOpens in a new tab
cookinglife.eu
🍽️
Marinated Crab SaladOpens in a new tab
altonbrown.com
4 h 20 min
Fruit Cold Cut Panzanella Salad
Fruit Cold Cut Panzanella SaladOpens in a new tab
playfulcooking.com
20 min
🍽️
Insalata russa in biancoOpens in a new tab
funnyvegan.com
200 kcal per serving
🍽️
Insalata calda di verza e cipolle rosseOpens in a new tab
funnyvegan.com
200 kcal per serving
🍽️
Arugula salad with zucchini and sun-dried tomatoesOpens in a new tab
cookinglife.eu
🍽️
Insalata croccanteOpens in a new tab
funnyvegan.com
200 kcal per serving
Summer Antipasto Salad in a Jar
Summer Antipasto Salad in a JarOpens in a new tab
spoonabilities.com
30 min · 275 kcal per serving
Ensalada mediterránea de orzo con atún, alcachofa y tomates secos
Ensalada mediterránea de orzo con atún, alcachofa y tomates secosOpens in a new tab
spoonabilities.com
28 min
Ensalada de gulas y gambones
Ensalada de gulas y gambonesOpens in a new tab
lacocinademasito.com
10 min · 320 kcal per serving
🍽️
Moroccan rice saladOpens in a new tab
cookinglife.eu
🍽️
Harusame saladOpens in a new tab
funnyvegan.com
200 kcal per serving
🍽️
Fresh salad with smoked chickenOpens in a new tab
cookinglife.eu
🍽️
Crab Salad Recipe Imitation Crab Salad: Light and Refreshing Lunch OptionOpens in a new tab
90recipes.com
1 h · 280 kcal per serving
🍽️
Acqua e sale (Puglian bread salad) with marinated onionsOpens in a new tab
bbc.co.uk
30 min
🍽️
Steak salad with arugula and avocadoOpens in a new tab
cookinglife.eu
🍽️
Spring salad with green asparagus and shrimpOpens in a new tab
cookinglife.eu
🍽️
Grilled Peach & Burrata SaladOpens in a new tab
cookinglife.eu
🍽️
Salad with pearl couscous, halloumi and grapesOpens in a new tab
cookinglife.eu
🍽️
Insalata di tagliolini di risoOpens in a new tab
funnyvegan.com
200 kcal per serving
Italian Pasta Salad
Italian Pasta SaladOpens in a new tab
dinnersdishesanddesserts.com
20 min · 333 kcal per serving
🍽️
Crispy zucchini radish saladOpens in a new tab
cookinglife.eu
🍽️
Zucchetti with a kick – raw zucchini saladOpens in a new tab
cookinglife.eu

Related dishes

Seafood Salad
Seafood Salad
Octopus Salad
Octopus Salad
Seafood Pasta Salad
Seafood Pasta Salad
Greek Seafood Salad
Greek Seafood Salad