Dishes / Chow chow sambar
Chow chow sambar

Nutrition
Chow chow sambar has no single agency row. Across 8 recipes Calori has worked out, a serving lands between 72 and 310 kcal. That is a range, not one number.
Recipes for Chow chow sambar
Calories per serving worked out by Calori. The card opens the cook’s page — ingredients and steps stay there.
1 h
Manjal poosanikai / pumpkin sambar
50 min
Chow Chow Kootu | Easy Tamil Nadu Style Chayote Squash Kootu
40 min
Chow Chow Poricha Kootu | Chayote Kootu
40 min
Chettinad Chow Chow Masala Kootu
8 min
10 Minute chow chow kootu without coconut - OPOS Method
40 min
Raw Mango Sambar | Manga Sambar
40 min
Capsicum Sambar | Kudaimilagai Sambar
🍽️
35 min
Bottle gourd kootu recipe
ARACHUVITTA SAMBAR | TAMIL BRAHMIN RECIPES
🍽️
30 min
Green papaya kootu - papali kai kootu
55 min
Kongu style Onion Sambar
1 h
Kerala style sambar
1 h
Sambar Recipe without Coconut
35 min
Paruppu Kuzhambu | Thuvaram Paruppu Kuzhambu
🍽️
35 min
Vendakkai sambar recipe | Basic sambar
🍽️
Kerala Style Sambar Recipe
🍽️
25 min
Parangikai kootu recipe
15 min
Bombay Sambar- Instant Sambar for Idli Dosa
45 min
Varutharacha Sambar
40 min
Pavakkai Sambar | Bitter Gourd Sambar | Karela Sambar
🍽️
40 min
Zucchini Kootu recipe, South Indian
55 min
Madras Style Murungakkai Sambar
45 min
Udipi Sambar, How to make Udipi Style Sambar
20 min
Sorakkai kadayal recipe
30 min
Lauki sabzi south indian style
40 min
Vendhaya Keerai Sambar | Methi Sambar
55 min
Nalagri Huli | Sambar with Black Eyed Peas and Ash Gourd
1 h
Instant Pot Pumpkin Sambar
35 min
Sambar Sadam | Pressure Cooker Sambar Rice
45 min
Sambar Sadam, Sambar Rice Recipe