Know what’s on your plate
Wonton wrapper
Calories & nutrition
egg roll wrapper
Bread & baked goods
CNF 4001
291
caloriesper 100 g
Protein9.8 g
Carbs56.1 g
Fat1.5 g
Nutrition facts
Per 100 g% DV- Calories 291 kcal —
- Protein 9.8 g 20%
- Carbohydrate 56.1 g 20%
- Fat 1.5 g 2%
- Saturated fat 0.3 g 1%
- Fibre 1.8 g 6%
- Sodium 572 mg 25%
- Cholesterol 9 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4 µg 0%
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.52 mg 43%
- Riboflavin (B2) 0.38 mg 29%
- Niacin (B3) 5.4 mg 34%
- Pantothenic acid (B5) 0.03 mg 1%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 86 µg 22%
- Vitamin B12 0.02 µg 1%
Minerals
- Calcium 47 mg 4%
- Iron 3.4 mg 19%
- Magnesium 20 mg 5%
- Phosphorus 81 mg 6%
- Potassium 82 mg 2%
- Zinc 0.71 mg 6%
- Copper 0.15 mg 16%
- Manganese 0.64 mg 28%
- Selenium 28.2 µg 51%
Questions about Wonton wrapper
How many calories are in 100 g of Wonton wrapper?
100 g of Wonton wrapper has 291 kcal, with 9.8 g protein, 56.1 g carbohydrate and 1.5 g fat.
Source: Canadian Nutrient File 4001 · per 100 g · carbohydrate per EU label, fibre excluded
