Know what’s on your plate
Goya snack crackers
Calories & nutrition
goya crackers
Nutrition facts
Per 100 g% DV- Calories 433 kcal —
- Protein 14.3 g 28%
- Carbohydrate 60.5 g 22%
- Fat 13.3 g 17%
- Saturated fat 6.3 g 32%
- Fibre 3.8 g 14%
- Sugars 2.4 g —
- Sodium 665 mg 29%
Vitamins & minerals
Per 100 g% DVMinerals
- Calcium 16 mg 1%
- Iron 5.7 mg 31%
- Magnesium 39 mg 9%
- Phosphorus 145 mg 12%
- Potassium 124 mg 3%
- Zinc 1.2 mg 11%
- Copper 0.15 mg 17%
- Manganese 0.63 mg 27%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 433 | 14.3 g | 60.6 g | 13.4 g |
| 1 × serving (1 NLEA serving - about 4 crackers) | 30 g | 130 | 4.3 g | 18.2 g | 4 g |
| 1 × cracker | 12.7 g | 55 | 1.8 g | 7.7 g | 1.7 g |
| 2 × serving (1 NLEA serving - about 4 crackers) | 60 g | 260 | 8.6 g | 36.3 g | 8 g |
| ½ × serving (1 NLEA serving - about 4 crackers) | 15 g | 65 | 2.1 g | 9.1 g | 2 g |
| 3 × serving (1 NLEA serving - about 4 crackers) | 90 g | 390 | 12.8 g | 54.5 g | 12 g |
| 4 × serving (1 NLEA serving - about 4 crackers) | 120 g | 520 | 17.1 g | 72.7 g | 16 g |
Questions about Goya snack crackers
How many calories are in 100 g of Goya snack crackers?
100 g of Goya snack crackers has 433 kcal, with 14.3 g protein, 60.6 g carbohydrate and 13.4 g fat.
How many calories are in 1 × serving (1 NLEA serving - about 4 crackers) (30 g) of Goya snack crackers?
1 × serving (1 NLEA serving - about 4 crackers) (30 g) of Goya snack crackers has 130 kcal, with 4.3 g protein, 18.2 g carbohydrate and 4 g fat.
How many calories are in 1 × cracker (12.7 g) of Goya snack crackers?
1 × cracker (12.7 g) of Goya snack crackers has 55 kcal, with 1.8 g protein, 7.7 g carbohydrate and 1.7 g fat.
How many calories are in 2 × serving (1 NLEA serving - about 4 crackers) (60 g) of Goya snack crackers?
2 × serving (1 NLEA serving - about 4 crackers) (60 g) of Goya snack crackers has 260 kcal, with 8.6 g protein, 36.3 g carbohydrate and 8 g fat.
How many calories are in ½ × serving (1 NLEA serving - about 4 crackers) (15 g) of Goya snack crackers?
½ × serving (1 NLEA serving - about 4 crackers) (15 g) of Goya snack crackers has 65 kcal, with 2.1 g protein, 9.1 g carbohydrate and 2 g fat.
How many calories are in 3 × serving (1 NLEA serving - about 4 crackers) (90 g) of Goya snack crackers?
3 × serving (1 NLEA serving - about 4 crackers) (90 g) of Goya snack crackers has 390 kcal, with 12.8 g protein, 54.5 g carbohydrate and 12 g fat.
How many calories are in 4 × serving (1 NLEA serving - about 4 crackers) (120 g) of Goya snack crackers?
4 × serving (1 NLEA serving - about 4 crackers) (120 g) of Goya snack crackers has 520 kcal, with 17.1 g protein, 72.7 g carbohydrate and 16 g fat.
Source: USDA FoodData Central 167529 · per 100 g · carbohydrate per EU label, fibre excluded
