Know what’s on your plate
Turkey back
Calories & nutrition
from whole bird, meat only, with added solution, roasted
Nutrition facts
Per 100 g% DV- Calories 127 kcal —
- Protein 27 g 54%
- Carbohydrate 0 g 0%
- Fat 2.1 g 3%
- Saturated fat 0.6 g 3%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 238 mg 10%
- Cholesterol 69 mg 23%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.3 µg 2%
- Vitamin E 0.06 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 11.8 mg 73%
- Pantothenic acid (B5) 0.9 mg 18%
- Vitamin B6 0.7 mg 41%
- Folate (B9) 6 µg 2%
- Vitamin B12 1.7 µg 71%
- Choline 69.8 mg 13%
Minerals
- Calcium 13 mg 1%
- Iron 0.55 mg 3%
- Magnesium 30 mg 7%
- Phosphorus 255 mg 20%
- Potassium 249 mg 5%
- Zinc 1.5 mg 14%
- Copper 0.06 mg 7%
- Manganese 0.01 mg 0%
- Selenium 30.2 µg 55%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 127 | 27 g | 0 g | 2.1 g |
| 1 × oz | 85 g | 108 | 22.9 g | 0 g | 1.8 g |
| 1 × back | 949 g | 1205 | 255.9 g | 0 g | 19.7 g |
| 2 × oz | 170 g | 216 | 45.8 g | 0 g | 3.5 g |
| ½ × oz | 42.5 g | 54 | 11.5 g | 0 g | 0.9 g |
| 3 × oz | 255 g | 324 | 68.8 g | 0 g | 5.3 g |
| 4 × oz | 340 g | 432 | 91.7 g | 0 g | 7.1 g |
Questions about Turkey back
How many calories are in 100 g of Turkey back?
100 g of Turkey back has 127 kcal, with 27 g protein, 0 g carbohydrate and 2.1 g fat.
How many calories are in 1 × oz (85 g) of Turkey back?
1 × oz (85 g) of Turkey back has 108 kcal, with 22.9 g protein, 0 g carbohydrate and 1.8 g fat.
How many calories are in 1 × back (949 g) of Turkey back?
1 × back (949 g) of Turkey back has 1205 kcal, with 255.9 g protein, 0 g carbohydrate and 19.7 g fat.
How many calories are in 2 × oz (170 g) of Turkey back?
2 × oz (170 g) of Turkey back has 216 kcal, with 45.8 g protein, 0 g carbohydrate and 3.5 g fat.
How many calories are in ½ × oz (42.5 g) of Turkey back?
½ × oz (42.5 g) of Turkey back has 54 kcal, with 11.5 g protein, 0 g carbohydrate and 0.9 g fat.
How many calories are in 3 × oz (255 g) of Turkey back?
3 × oz (255 g) of Turkey back has 324 kcal, with 68.8 g protein, 0 g carbohydrate and 5.3 g fat.
How many calories are in 4 × oz (340 g) of Turkey back?
4 × oz (340 g) of Turkey back has 432 kcal, with 91.7 g protein, 0 g carbohydrate and 7.1 g fat.
Source: USDA FoodData Central 174521 · per 100 g · carbohydrate per EU label, fibre excluded
