Know what’s on your plate
Turkey back
Calories & nutrition
from whole bird, meat and skin, with added solution, roasted
Nutrition facts
Per 100 g% DV- Calories 205 kcal —
- Protein 25.8 g 52%
- Carbohydrate 0 g 0%
- Fat 11.4 g 15%
- Saturated fat 3.2 g 16%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 237 mg 10%
- Cholesterol 87 mg 29%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 22 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0.5 µg 3%
- Vitamin E 0.09 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.21 mg 17%
- Niacin (B3) 10.7 mg 67%
- Pantothenic acid (B5) 0.91 mg 18%
- Vitamin B6 0.6 mg 35%
- Folate (B9) 6 µg 2%
- Vitamin B12 1.7 µg 70%
- Choline 70.8 mg 13%
Minerals
- Calcium 15 mg 1%
- Iron 0.68 mg 4%
- Magnesium 29 mg 7%
- Phosphorus 252 mg 20%
- Potassium 252 mg 5%
- Zinc 1.5 mg 14%
- Copper 0.06 mg 7%
- Manganese 0.01 mg 1%
- Selenium 28 µg 51%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 205 | 25.8 g | 0 g | 11.4 g |
| 1 × oz | 85 g | 174 | 21.9 g | 0 g | 9.7 g |
| 1 × back | 949 g | 1945 | 244.8 g | 0 g | 107.8 g |
| 2 × oz | 170 g | 349 | 43.9 g | 0 g | 19.3 g |
| ½ × oz | 42.5 g | 87 | 11 g | 0 g | 4.8 g |
| 3 × oz | 255 g | 523 | 65.8 g | 0 g | 29 g |
| 4 × oz | 340 g | 697 | 87.7 g | 0 g | 38.6 g |
Questions about Turkey back
How many calories are in 100 g of Turkey back?
100 g of Turkey back has 205 kcal, with 25.8 g protein, 0 g carbohydrate and 11.4 g fat.
How many calories are in 1 × oz (85 g) of Turkey back?
1 × oz (85 g) of Turkey back has 174 kcal, with 21.9 g protein, 0 g carbohydrate and 9.7 g fat.
How many calories are in 1 × back (949 g) of Turkey back?
1 × back (949 g) of Turkey back has 1945 kcal, with 244.8 g protein, 0 g carbohydrate and 107.8 g fat.
How many calories are in 2 × oz (170 g) of Turkey back?
2 × oz (170 g) of Turkey back has 349 kcal, with 43.9 g protein, 0 g carbohydrate and 19.3 g fat.
How many calories are in ½ × oz (42.5 g) of Turkey back?
½ × oz (42.5 g) of Turkey back has 87 kcal, with 11 g protein, 0 g carbohydrate and 4.8 g fat.
How many calories are in 3 × oz (255 g) of Turkey back?
3 × oz (255 g) of Turkey back has 523 kcal, with 65.8 g protein, 0 g carbohydrate and 29 g fat.
How many calories are in 4 × oz (340 g) of Turkey back?
4 × oz (340 g) of Turkey back has 697 kcal, with 87.7 g protein, 0 g carbohydrate and 38.6 g fat.
Source: USDA FoodData Central 171139 · per 100 g · carbohydrate per EU label, fibre excluded
