Know what’s on your plate
Turkey back
Calories & nutrition
all classes, meat and skin, raw
Chicken & poultry
CNF 712
168
caloriesper 100 g
Protein17.9 g
Carbs0 g
Fat10.2 g
Nutrition facts
Per 100 g% DV- Calories 168 kcal —
- Protein 17.9 g 36%
- Carbohydrate 0 g 0%
- Fat 10.2 g 13%
- Saturated fat 3.2 g 16%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 68.1 mg 3%
- Cholesterol 83.7 mg 28%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.28 µg 1%
- Vitamin E 0.54 mg 4%
- Thiamin (B1) 0.07 mg 5%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 4.6 mg 29%
- Pantothenic acid (B5) 0.92 mg 18%
- Vitamin B6 0.23 mg 14%
- Folate (B9) 9 µg 2%
- Vitamin B12 1.4 µg 59%
Minerals
- Calcium 9.4 mg 1%
- Iron 0.48 mg 3%
- Magnesium 12.2 mg 3%
- Phosphorus 147 mg 12%
- Potassium 216 mg 5%
- Zinc 2 mg 18%
- Copper 0.05 mg 6%
- Manganese 0.01 mg 0%
- Selenium 11.2 µg 20%
Questions about Turkey back
How many calories are in 100 g of Turkey back?
100 g of Turkey back has 168 kcal, with 17.9 g protein, 0 g carbohydrate and 10.2 g fat.
Source: Canadian Nutrient File 712 · per 100 g · carbohydrate per EU label, fibre excluded
