Know what’s on your plate
Spinach soup pirkka frozen soup
Calories & nutrition
Vegetables
Fineli 32557
91
caloriesper 100 g
Protein3.5 g
Carbs7.5 g
Fat5.2 g
Nutrition facts
Per 100 g% DV- Calories 91 kcal —
- Protein 3.5 g 7%
- Carbohydrate 7.5 g 3%
- Fat 5.2 g 7%
- Saturated fat 3.2 g 16%
- Fibre 0.3 g 1%
- Sugars 5.2 g —
- Sodium 302 mg 13%
- Cholesterol 11.8 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 70.3 µg 8%
- Vitamin C 5.5 mg 6%
- Vitamin D 0.02 µg 0%
- Vitamin E 0.32 mg 2%
- Vitamin K 37.4 µg 31%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 0.27 mg 2%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 21.6 µg 5%
- Vitamin B12 0.2 µg 8%
Minerals
- Calcium 135 mg 10%
- Iron 0.25 mg 1%
- Magnesium 20.5 mg 5%
- Phosphorus 94.8 mg 8%
- Potassium 217 mg 5%
- Zinc 0.56 mg 5%
- Copper 0.03 mg 3%
- Manganese 0.26 mg 11%
- Selenium 2.1 µg 4%
- Iodine 13.7 µg 9%
Questions about Spinach soup pirkka frozen soup
How many calories are in 100 g of Spinach soup pirkka frozen soup?
100 g of Spinach soup pirkka frozen soup has 91 kcal, with 3.5 g protein, 7.5 g carbohydrate and 5.2 g fat.
Source: Fineli (Finland) 32557 · per 100 g · carbohydrate per EU label, fibre excluded
