Know what’s on your plate
Spinach soup average of industrial products
Calories & nutrition
Vegetables
Fineli 33599
80
caloriesper 100 g
Protein2.9 g
Carbs7 g
Fat4.4 g
Nutrition facts
Per 100 g% DV- Calories 80 kcal —
- Protein 2.9 g 6%
- Carbohydrate 7 g 3%
- Fat 4.4 g 6%
- Saturated fat 2.4 g 12%
- Fibre 0.3 g 1%
- Sugars 4.2 g —
- Sodium 345 mg 15%
- Cholesterol 7 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 52 µg 6%
- Vitamin C 5.2 mg 6%
- Vitamin D 0.01 µg 0%
- Vitamin E 0.4 mg 3%
- Vitamin K 35.9 µg 30%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.15 mg 11%
- Niacin (B3) 0.24 mg 2%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 20 µg 5%
- Vitamin B12 0.16 µg 7%
Minerals
- Calcium 111 mg 9%
- Iron 0.23 mg 1%
- Magnesium 18.2 mg 4%
- Phosphorus 77.4 mg 6%
- Potassium 184 mg 4%
- Zinc 0.47 mg 4%
- Copper 0.03 mg 3%
- Manganese 0.24 mg 11%
- Selenium 1.8 µg 3%
- Iodine 11 µg 7%
Questions about Spinach soup average of industrial products
How many calories are in 100 g of Spinach soup average of industrial products?
100 g of Spinach soup average of industrial products has 80 kcal, with 2.9 g protein, 7 g carbohydrate and 4.4 g fat.
Source: Fineli (Finland) 33599 · per 100 g · carbohydrate per EU label, fibre excluded
