Know what’s on your plate
Salad carrot and lingonberry grated
Calories & nutrition facts
Meals & dishes
Source: Fineli 3285
38
caloriesper 100 g
Protein0.6 g
Carbs6.5 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 38 kcal —
- Protein 0.6 g 1%
- Carbohydrate 6.5 g 2%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Fibre 2.4 g 9%
- Sugars 6.2 g —
- Sodium 18.1 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 542 µg 60%
- Vitamin C 7.8 mg 9%
- Vitamin D 0 µg 0%
- Vitamin E 0.71 mg 5%
- Vitamin K 16 µg 13%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.71 mg 4%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 17.4 µg 4%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 26.9 mg 2%
- Iron 0.47 mg 3%
- Magnesium 12.5 mg 3%
- Phosphorus 33.1 mg 3%
- Potassium 297 mg 6%
- Zinc 0.34 mg 3%
- Copper 0.06 mg 6%
- Manganese 1.3 mg 57%
- Selenium 0.17 µg 0%
- Iodine 1 µg 1%
Questions about Salad carrot and lingonberry grated
How many calories are in 100 g of Salad carrot and lingonberry grated?
100 g of Salad carrot and lingonberry grated has 38 kcal, with 0.6 g protein, 6.6 g carbohydrate and 0.3 g fat.
Source: Fineli (Finland) 3285 · per 100 g · carbohydrate per EU label, fibre excluded