Know what’s on your plate
Peanut butter cookies
Calories & nutrition
prepared from recipe
Nutrition facts
Per 100 g% DV- Calories 475 kcal —
- Protein 9 g 18%
- Carbohydrate 58.9 g 21%
- Fat 23.8 g 31%
- Saturated fat 4.4 g 22%
- Sodium 518 mg 23%
- Cholesterol 31 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 137 µg 15%
- Vitamin C 0.1 mg 0%
- Thiamin (B1) 0.22 mg 19%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 3.5 mg 22%
- Pantothenic acid (B5) 0.34 mg 7%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 55 µg 14%
- Vitamin B12 0.09 µg 4%
Minerals
- Calcium 39 mg 3%
- Iron 2.2 mg 12%
- Magnesium 39 mg 9%
- Phosphorus 116 mg 9%
- Potassium 231 mg 5%
- Zinc 0.82 mg 7%
- Copper 0.18 mg 20%
- Manganese 0.57 mg 25%
- Selenium 14.8 µg 27%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 475 | 9 g | 58.9 g | 23.8 g |
| 1 × oz | 28.4 g | 135 | 2.6 g | 16.7 g | 6.7 g |
| 1 × cookie (3" dia) | 20 g | 95 | 1.8 g | 11.8 g | 4.8 g |
| 2 × oz | 56.7 g | 269 | 5.1 g | 33.4 g | 13.5 g |
| ½ × oz | 14.2 g | 67 | 1.3 g | 8.3 g | 3.4 g |
| 3 × oz | 85.1 g | 404 | 7.7 g | 50.1 g | 20.2 g |
| 4 × oz | 113.4 g | 539 | 10.2 g | 66.8 g | 27 g |
Questions about Peanut butter cookies
How many calories are in 100 g of Peanut butter cookies?
100 g of Peanut butter cookies has 475 kcal, with 9 g protein, 58.9 g carbohydrate and 23.8 g fat.
How many calories are in 1 × oz (28.4 g) of Peanut butter cookies?
1 × oz (28.4 g) of Peanut butter cookies has 135 kcal, with 2.6 g protein, 16.7 g carbohydrate and 6.7 g fat.
How many calories are in 1 × cookie (3" dia) (20 g) of Peanut butter cookies?
1 × cookie (3" dia) (20 g) of Peanut butter cookies has 95 kcal, with 1.8 g protein, 11.8 g carbohydrate and 4.8 g fat.
How many calories are in 2 × oz (56.7 g) of Peanut butter cookies?
2 × oz (56.7 g) of Peanut butter cookies has 269 kcal, with 5.1 g protein, 33.4 g carbohydrate and 13.5 g fat.
How many calories are in ½ × oz (14.2 g) of Peanut butter cookies?
½ × oz (14.2 g) of Peanut butter cookies has 67 kcal, with 1.3 g protein, 8.3 g carbohydrate and 3.4 g fat.
How many calories are in 3 × oz (85.1 g) of Peanut butter cookies?
3 × oz (85.1 g) of Peanut butter cookies has 404 kcal, with 7.7 g protein, 50.1 g carbohydrate and 20.2 g fat.
How many calories are in 4 × oz (113.4 g) of Peanut butter cookies?
4 × oz (113.4 g) of Peanut butter cookies has 539 kcal, with 10.2 g protein, 66.8 g carbohydrate and 27 g fat.
Source: USDA FoodData Central 174964 · per 100 g · carbohydrate per EU label, fibre excluded
