Know what’s on your plate
Peanut butter cookies
Calories & nutrition
commercially prepared, soft-type
Nutrition facts
Per 100 g% DV- Calories 457 kcal —
- Protein 5.3 g 11%
- Carbohydrate 56 g 20%
- Fat 24.4 g 31%
- Saturated fat 6.1 g 31%
- Fibre 1.7 g 6%
- Sodium 336 mg 15%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.25 mg 21%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 2.2 mg 14%
- Pantothenic acid (B5) 0.36 mg 7%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 67 µg 17%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 12 mg 1%
- Iron 0.89 mg 5%
- Magnesium 32 mg 8%
- Phosphorus 87 mg 7%
- Potassium 107 mg 2%
- Zinc 0.55 mg 5%
- Copper 0.08 mg 9%
- Manganese 0.43 mg 19%
- Selenium 4.4 µg 8%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 457 | 5.3 g | 56 g | 24.4 g |
| 1 × oz | 28.4 g | 130 | 1.5 g | 15.9 g | 6.9 g |
| 1 × cookie | 15 g | 69 | 0.8 g | 8.4 g | 3.7 g |
| 2 × oz | 56.7 g | 259 | 3 g | 31.8 g | 13.8 g |
| ½ × oz | 14.2 g | 65 | 0.8 g | 7.9 g | 3.5 g |
| 3 × oz | 85.1 g | 389 | 4.5 g | 47.6 g | 20.8 g |
| 4 × oz | 113.4 g | 518 | 6 g | 63.5 g | 27.7 g |
Questions about Peanut butter cookies
How many calories are in 100 g of Peanut butter cookies?
100 g of Peanut butter cookies has 457 kcal, with 5.3 g protein, 56 g carbohydrate and 24.4 g fat.
How many calories are in 1 × oz (28.4 g) of Peanut butter cookies?
1 × oz (28.4 g) of Peanut butter cookies has 130 kcal, with 1.5 g protein, 15.9 g carbohydrate and 6.9 g fat.
How many calories are in 1 × cookie (15 g) of Peanut butter cookies?
1 × cookie (15 g) of Peanut butter cookies has 69 kcal, with 0.8 g protein, 8.4 g carbohydrate and 3.7 g fat.
How many calories are in 2 × oz (56.7 g) of Peanut butter cookies?
2 × oz (56.7 g) of Peanut butter cookies has 259 kcal, with 3 g protein, 31.8 g carbohydrate and 13.8 g fat.
How many calories are in ½ × oz (14.2 g) of Peanut butter cookies?
½ × oz (14.2 g) of Peanut butter cookies has 65 kcal, with 0.8 g protein, 7.9 g carbohydrate and 3.5 g fat.
How many calories are in 3 × oz (85.1 g) of Peanut butter cookies?
3 × oz (85.1 g) of Peanut butter cookies has 389 kcal, with 4.5 g protein, 47.6 g carbohydrate and 20.8 g fat.
How many calories are in 4 × oz (113.4 g) of Peanut butter cookies?
4 × oz (113.4 g) of Peanut butter cookies has 518 kcal, with 6 g protein, 63.5 g carbohydrate and 27.7 g fat.
Source: USDA FoodData Central 172728 · per 100 g · carbohydrate per EU label, fibre excluded
