Know what’s on your plate

Pasta whole grain with cream sauce restaurant

Calories & nutrition

Meals & dishes FNDDS 58146681
200
caloriesper 100 g
Protein3.8 g
Carbs13.3 g
Fat14.3 g

Nutrition facts

Per 100 g% DV
  • Calories 200 kcal —
  • Protein 3.8 g 8%
  • Carbohydrate 13.3 g 5%
  • Fat 14.3 g 18%
  • Saturated fat 4.8 g 24%
  • Fibre 1.9 g 7%
  • Sugars 0.8 g —
  • Sodium 578 mg 25%
  • Cholesterol 19 mg 6%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 61 µg 7%
  • Vitamin C 0.1 mg 0%
  • Vitamin D 0.2 µg 1%
  • Vitamin E 1.5 mg 10%
  • Vitamin K 7.7 µg 6%
  • Thiamin (B1) 0.08 mg 7%
  • Riboflavin (B2) 0.08 mg 6%
  • Niacin (B3) 1.5 mg 9%
  • Vitamin B6 0.05 mg 3%
  • Folate (B9) 11 µg 3%
  • Vitamin B12 0.03 µg 1%
  • Choline 6 mg 1%

Minerals

  • Calcium 36 mg 3%
  • Iron 0.84 mg 5%
  • Magnesium 28 mg 7%
  • Phosphorus 83 mg 7%
  • Potassium 63 mg 1%
  • Zinc 0.77 mg 7%
  • Copper 0.11 mg 12%
  • Selenium 18.6 µg 34%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g2003.8 g13.3 g14.3 g
1 × 1 cup250 g5009.5 g33.2 g35.8 g
2 × 1 cup500 g100019.1 g66.4 g71.6 g
½ × 1 cup125 g2504.8 g16.6 g17.9 g
3 × 1 cup750 g150028.6 g99.6 g107.4 g
4 × 1 cup1000 g200038.1 g132.8 g143.2 g

Questions about Pasta whole grain with cream sauce restaurant

How many calories are in 100 g of Pasta whole grain with cream sauce restaurant?

100 g of Pasta whole grain with cream sauce restaurant has 200 kcal, with 3.8 g protein, 13.3 g carbohydrate and 14.3 g fat.

How many calories are in 1 × 1 cup (250 g) of Pasta whole grain with cream sauce restaurant?

1 × 1 cup (250 g) of Pasta whole grain with cream sauce restaurant has 500 kcal, with 9.5 g protein, 33.2 g carbohydrate and 35.8 g fat.

How many calories are in 2 × 1 cup (500 g) of Pasta whole grain with cream sauce restaurant?

2 × 1 cup (500 g) of Pasta whole grain with cream sauce restaurant has 1000 kcal, with 19.1 g protein, 66.4 g carbohydrate and 71.6 g fat.

How many calories are in ½ × 1 cup (125 g) of Pasta whole grain with cream sauce restaurant?

½ × 1 cup (125 g) of Pasta whole grain with cream sauce restaurant has 250 kcal, with 4.8 g protein, 16.6 g carbohydrate and 17.9 g fat.

How many calories are in 3 × 1 cup (750 g) of Pasta whole grain with cream sauce restaurant?

3 × 1 cup (750 g) of Pasta whole grain with cream sauce restaurant has 1500 kcal, with 28.6 g protein, 99.6 g carbohydrate and 107.4 g fat.

How many calories are in 4 × 1 cup (1000 g) of Pasta whole grain with cream sauce restaurant?

4 × 1 cup (1000 g) of Pasta whole grain with cream sauce restaurant has 2000 kcal, with 38.1 g protein, 132.8 g carbohydrate and 143.2 g fat.

Source: FNDDS (USDA) 58146681 · per 100 g · carbohydrate per EU label, fibre excluded